Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 63 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Organic Multigrain Sandwich Bread
Amaranth, Barley, Buckwheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Millet, Quinoa, Rice, Rye, Sesame, Soybean, Spelt, Sunflower, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg Fruit Pieces Disney Disney Frozen 64oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Chili, Mild
Beef, Pork, Tomato, Soybean, Chili Pepper, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Crunchy Honey Roasted Cereal, Crunchy Honey Roasted
Corn, Wheat, Cane Sugar, Oat, Rice, Canola/Rapeseed, Barley, Malt, Cinnamon, Honey, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — SEMI-SWEET CHOCOLATE NONPAREILS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Watermelon Soft Candy Watermelon Fat Free1x3.400 Oz
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Golden Oreo Lunchbox Cookies Snak Saks Mini 1x8 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Tum-e Yummies Fruit Punch Party Bottle, 10.1 Fl Oz
Corn, Fructose, Citric Acid, Benzoic Acid, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Popcorn Chicken
Chicken, Garlic, Onion, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BERRY LEMONADE FLAVORED LEMONADE STARTER DRINK MIX, BERRY LEMONADE
Cane Sugar, Fructose, Citric Acid, Corn, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Mushroom Pasta Sauce
Tomato, Fructose, Corn, Mushroom, Soybean, Onion, Carrot, Citric Acid, Garlic, MSG
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — BROWNIE MIX, CLASSIC FUDGE
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
ConAgra Foods Packaged Foods, LLC — LIME & SEA SALT FLAVORED TORTILLA CHIPS, LIME & SEA SALT
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Juice
Fructose, Corn, Apple, Pear, Grape, Pineapple, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mott's — Freezer Bars
Apple, Fructose, Corn, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nescafe, Coffee-mate, Instant Coffee Mix, French Vanilla
Cane Sugar, Corn, Coconut, Soybean, Coffee, Caffeine, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Watermelon Berry Boom Natural & Artificial Watermelon Berry Flavored Juice Drink, Watermelon Berry Boom
Fructose, Corn, Apple, Pineapple, Orange, Apricot, Papaya, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — 5 FLAVORS BIG RING CANDY GUMMIES, CHERRY, WATERMELON, GREEN APPLE, STRAWBERRY, BLACKBERRY
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — GREEK BLENDED FAT FREE YOGURT
Cow's Milk, Yogurt, Whey, Blueberry, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BLACK CHERRY SODA, BLACK CHERRY
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mojito Lime Marinade
Cane Sugar, Mint/Menthol, Chili Pepper, Capsaicin, Garlic, Onion, Orange, Citric Acid, Lime, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Black Beans Salad
Kidney Bean, Cucumber, Corn, Onion, Sunflower, Olive, Parsley, Garlic, Citric Acid, Black Pepper, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Welch's — Nonfat Blended Yogurt
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Peach, Corn, Fructose, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Chi-chi's, Salsa
Tomato, Citric Acid, Onion, Chili Pepper, Corn, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Waters North America Inc. — Nestea, Red Tea
Fructose, Corn, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker