Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 62 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Green Fat Free1x5.000 Lb
Cane Sugar, Corn, Citric Acid, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Fat Freejuly 4th1x1.9 Lb
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Tropical Fat Free1x2 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Gluten Free Cheddar Bunny Tails Baked Snack Crackers
Sunflower, Rice, Corn, Tapioca, Potato, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Fruit Cocktail in Heavy Syrup
Peach, Pear, Grape, Pineapple, Cherry, Fructose, Corn, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — White Corn Cream Style
Corn, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Green Mountain Coffee Roasters, Inc. — Cafe Escapes, Flavored Coffee K-cup Packs, Cafe Vanilla
Cane Sugar, Coconut, Corn, Cow's Milk, Coffee, Caffeine, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks — Frappuccino Chilled Coffee Drink
Coffee, Cow's Milk, Cane Sugar, Corn, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Cracker Meal Seafood Fry Mix, Cracker Meal
Wheat, Whey, Cow's Milk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — BANANA CREME GENUINE NON-DAIRY PROTEIN SHAKE, BANANA CREME
Cow's Milk, Canola/Rapeseed, Sunflower, Corn, Carrageenan, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait French Vanilla Lactose Free Low Fat Yogurt
Cow's Milk, Whey, Yogurt, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
KRAFT HEINZ BEVERAGES & SNACK NUTS — CITRUS GREEN TEA
Citric Acid, Corn, Tea, Aspartame, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Watermelon Soft Candy Watermelon Fat Free24x5 Oz
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — LIPTON, SPARKLING ICED TEA
Fructose, Corn, Citric Acid, Tea, Caffeine, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Greek 0% Fat Nonfat Blueberry Nonfat Yogurt
Yogurt, Cow's Milk, Cane Sugar, Blueberry, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Monster Mercantile — Potion Apples Gummies
Cane Sugar, Corn, Citric Acid, Fructose, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Bryan, Deli Classics, West Virginia Brand Ham
Corn, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
The Dannon Company, Inc. — Dannon, Activia, Nonfat Yogurt, Key Lime
Cow's Milk, Yogurt, Fructose, Cane Sugar, Corn, Lime, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Sweet Iced Tea Mix
Cane Sugar, Citric Acid, Tea, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Almonds
Almond, Cane Sugar, Honey, Corn, Fructose, Peanut, Cinnamon, Ginger, Pumpkin
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Ball Park, Lean Beef Franks
Beef, Corn, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — Beef Deli Sticks
Beef, Corn, Fructose, MSG, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Seasoning with Coriander & Annatto, Coriander & Annatto
MSG, Garlic, Corn, FD&C Yellow #5, Sunflower, Onion, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Performance Sports Drink Mix
Corn, Fructose, Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
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