Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 61 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — Cola
Fructose, Corn, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Water Added Cooked Ham
Corn
|
6 | Phase 2 — Reintroduction |
|
Del Monte Foods Inc. — Del Monte, Sliced Peaches in Heavy Syrup
Peach, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Beef Flavored Pasta Soup Mix
Wheat, Corn, MSG, Onion, Tomato, Cane Sugar, Beef, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Planters, Dry Roasted Sunflower Kernels
Sunflower, Celery, Onion, Garlic, Paprika, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Hi-c, Flavored Fruit Drink, Strawberry Kiwi Kraze
Fructose, Corn, Pear, Apple, Strawberry, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — 3 Musketeers, Minis Candy Bars, Hot Cocoa with Marshmallow
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — White Corn Restaurant Style Tortillas, White Corn
Corn, Benzoic Acid
|
6 | Phase 2 — Reintroduction |
|
The Minute Maid Company — DAIQUIRI NON-ALCOHOLIC FROZEN CONCENTRATED MIXER, STRAWBERRY
Corn, Fructose, Strawberry, Cane Sugar, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Grilled Italian Style Chicken Breast Strips
Chicken, Rice, Garlic, Cane Sugar, Corn, Onion, Paprika, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Meat Marinade Seasoning Mix, Meat Marinade
Onion, Black Pepper, Mustard, Paprika, Corn, Garlic, Wheat, Soybean, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Bob's — Seafood Sauce
Tomato, Corn, Fructose, Onion, Garlic, Mustard, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Heat Peanuts, Heat
Peanut, Chili Pepper, Corn, MSG, Onion, Tomato, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Assorted Fruit Flavored Snacks, Assorted Fruit
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Hamburger Buns
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Chipotle Chicken Slow Cooker Seasoning Mix
Corn, Garlic, Onion, Cumin, Paprika, Chili Pepper, Citric Acid, Canola/Rapeseed, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Meat Flavor Pasta Sauce, Meat
Tomato, Fructose, Corn, Beef, Soybean, Carrot, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Deliciou — Cheesy Bacon Flavored Seasoning, Cheesy Bacon
Corn, Yeast (Baker's), Garlic, Onion, Cane Sugar, Chili Pepper, Black Pepper, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — Mesquite Coated Seasoned Whole Chicken, Mesquite
Onion, Garlic, Parsley, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Fudge Dipped 5.5oz
Soybean, Lecithin (Soy), Wheat, Corn, Cocoa, Cow's Milk, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Original Pepperoni, Original
Pork, Beef, Corn, Paprika, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hebrew National Polish Beef Sausage Lunchmeats, 12 Oz
Beef, Corn, Soybean, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Tyson — Fajita Seasoned Boneless, Skinless Chicken Strips
Chicken, Onion, Garlic, Corn, Cane Sugar, Lemon, Paprika, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Other Licensed Fruit Pieces Hot Wheels 17.6oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count
Corn, Whey, Cow's Milk, Citric Acid, MSG, Lime, Yeast (Baker's), Parsley
|
6 | Phase 3 — Practitioner Guided |
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