Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 83 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Foods-Snack Foods Group — ORIGINAL TURKEY SMOKED SNACK STICK, ORIGINAL TURKEY
Turkey, Corn, Cane Sugar, Soybean, Citric Acid, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Beef Sausage
Beef, Corn, Soybean, MSG, Pork
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Frost Rain Lime Thirst Quencher 32 Fluid Ounce Plastic Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Extra Crispy Golden Crinkles French Fried Potatoes
Potato, Sunflower, Soybean, Canola/Rapeseed, Rice, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Minute Maid, Pink Lemonade
Fructose, Corn, Lemon, Citric Acid, Glycerin/Glycerol, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Strawberry Sundae Bar, Pouch, 59 Oz
Cane Sugar, Strawberry, Corn, Fructose, Citric Acid, Benzoic Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Reddi-wip Chocolate Whipped Dairy Cream Topping, 6.5 Oz., 6.5 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa, Lecithin (Soy), Soybean, Vanilla, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — MELON BOLD & INTENSE THIRST QUENCHER, MELON
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Original
Pork, Soybean, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Fat Free Ice Cream
Cow's Milk, Corn, Cane Sugar, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Stubb's, All Natural Spice Rub Pork
Chili Pepper, Cane Sugar, Corn, Lime, Paprika, Mustard, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Potato Chips
Potato, Canola/Rapeseed, Cane Sugar, Yeast (Baker's), Corn, Onion, Tomato, Barley, Soybean, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Cajun Style Turkey Breast
Turkey, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Ball Park, Flame Grilled Beef Patty
Beef, Corn, Lemon, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Pink Lemonade
Fructose, Corn, Lemon, Citric Acid, Glycerin/Glycerol, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Mixed Fruit Diced Peaches & Pears in Cherry Flavored Gel, Cherry
Peach, Pear, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Ocean Spray Cranberries, Inc. — Milk Chocolate Covered Sweetened Dried Cranberries, Milk Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cranberry, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, Diet Low Calorie Iced Tea Mix, Lemon Natural Flavor, Lemon Natural Flavor
Aspartame, Tea, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Lowfat Greek Yogurt, Cinnamon Roll
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Lemonade Zero Sugar Drink, Lemonade
Lemon, Citric Acid, Glycerin/Glycerol, Corn, Aspartame
|
6 | Phase 3 — Practitioner Guided |
|
Afc Trading & Wholesale, Inc. — Smoky Chipotle Flavor Vegan Jerky, Smoky Chipotle
Soybean, Corn, Wheat, Cane Sugar, Canola/Rapeseed, Chili Pepper, Green Pea, Yeast (Baker's), Citric Acid, Cinnamon, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Fruit Flavored Snacks, Fruit
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Private Label Crackers Original 4oz 50ct
Wheat, Soybean, Cane Sugar, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Smucker's — Jam, Blackberry
Corn, Fructose, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Meals — Instant Pudding Mix, Chocolate Caramel
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
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