Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 86 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Sara Lee Foods — GALLO SALAME, PEPPERONI
Pork, Beef, Corn, Paprika, Rosemary, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MILK CHOCOLATE HOT COCOA MIX
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CANDY, SOUR JACKS WATERMELON
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Post, Honey Bunches of Oats, Honey Roasted Breakfast Biscuits
Oat, Cane Sugar, Wheat, Canola/Rapeseed, Honey, Cow's Milk, Barley, Tapioca, Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORANGE, STRAWBERRY, LEMON & LIME MINIATURE MARSHMALLOWS, ORANGE, STRAWBERRY, LEMON & LIME
Corn, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — Starbucks, Instant Beverage with Green Coffee Extract, Valencia Orange
Cane Sugar, Lemon, Corn, Citric Acid, Grape, Coffee, Caffeine, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Silk Shortbread Inc — Silk Shortbread, Gourmet Shortbread Cookie, Chocolate Brownie
Cane Sugar, Cow's Milk, Oat, Egg White, Egg Yolk, Rice, Cocoa, Vanilla, Lecithin (Soy), Soybean, Tapioca, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Chicken Breast Tenders
Chicken, Corn, Rice, Tapioca, Paprika, Turmeric, Garlic, Onion, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Beef Cocktail Smokies Smoked Sausage
Beef, Corn, Paprika, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Smoked Chicken Breast
Chicken, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Yellow Freestone Halves Peaches in Heavy Syrup
Peach, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Peach Chunks Yellow Cling Peaches in Heavy Syrup
Peach, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Mint Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Italian Style Chicken Breasts
Tomato, Garlic, Parsley, Basil, Oregano, Yeast (Baker's), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Salad
Chicken, Grape, Canola/Rapeseed, Egg Yolk, Egg White, Honey, Lemon, Celery, Pecan, Apple, Corn, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Seasoning Sauce, Seasoning
Wheat, Cane Sugar, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Frozen Fruit Snacks 20 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
96 Gluten Free Round Neutral 1.6"
Potato, Coconut, Canola/Rapeseed, Corn, Cane Sugar, Egg White, Egg Yolk, Rice, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 18.8oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Simply Made Cookies Chocolate Creme 10oz
Cane Sugar, Wheat, Cow's Milk, Canola/Rapeseed, Cocoa, Coconut, Corn, Vanilla, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — VANILLA FLAVORED DAIRY SNACK, VANILLA
Cow's Milk, Yogurt, Whey, Cane Sugar, Corn, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Hunt's, Thick & Rich, Premium Pasta Sauce, Original, Original
Tomato, Soybean, Fructose, Cane Sugar, Onion, Carrot, Garlic, Corn, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Butter Popcorn, 16.29 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Custard Caramel Yogurt, Made with Whole Mik
Cow's Milk, Yogurt, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Original 1x13.7 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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