Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 98 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Hormel Foods Corporation — Lemon Garlic Pork Loin Filet, Lemon Garlic
Pork, Soybean, Corn, Yeast (Baker's), Lemon, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Whipped Up, Fluffy Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Fire Fat Free1x4 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Pizzelle Italian Waffle Cookie, Lemon
Wheat, Cane Sugar, Egg White, Egg Yolk, Canola/Rapeseed, Lecithin (Soy), Soybean, Lemon, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Fage USA Dairy Industry Inc — All Natural Greek Strained Yogurt with Raspberry
Cow's Milk, Yogurt, Raspberry, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Greek Blended Fat Free Yogurt
Cow's Milk, Yogurt, Whey, Blueberry, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Heinz — Jalapeno Tomato Ketchup
Tomato, Corn, Fructose, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Sliced Peaches Yellow Cling Peaches in Heavy Syrup
Peach, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Southwestern Style Pork Shoulder Roast, Southwestern Style
Pork, Corn, Yeast (Baker's), Lemon, Lime, Orange, Grapefruit
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Creamy Ranch Power Dressing, Creamy Ranch
Cauliflower, Cane Sugar, Sunflower, Cow's Milk, Whey, Corn, Garlic, Onion, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Waters North America Inc. — Nestea, Iced Sweet Tea
Fructose, Corn, Tea, Benzoic Acid, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Wheat 13.8oz
Wheat, Soybean, Malt, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — LIGHT LEMONADE LEMON JUICE, LIGHT LEMONADE
Lemon, Citric Acid, Aspartame, Corn, Glycerin/Glycerol, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Fluffy Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Pancake & Waffle Syrup, 1 Gal Jugs, 1 Gal
Corn, Fructose
|
6 | Phase 2 — Reintroduction |
|
The Quaker Oats Co./gatorade-van Camp — Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Sugar Free/fat Free Chocolate Fudge. #10 Can, 96 Oz
Cow's Milk, Corn, Cocoa, Whey, Soybean, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Condensed Soup Tomato
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Rich & Creamy Cream Cheese Frosting
Cane Sugar, Corn, Cow's Milk, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 16oz
Onion, Carrot, Mushroom, Rice, Celery, Corn, Canola/Rapeseed, Sunflower, Lentil, Spinach, Soybean, Millet, Pumpkin, Sweet Potato, Cane Sugar, Potato, Garlic, Yeast (Baker's), Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Lu Cookies Cinnamon 1x9.170 Oz
Wheat, Cane Sugar, Fructose, Corn, Egg White, Egg Yolk, Cinnamon, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Coca-cola Can, 12 Fl Oz
Fructose, Corn, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies 1x15.35 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — NONFAT GREEK YOGURT, PINEAPPLE
Cow's Milk, Yogurt, Pineapple, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Greek Nonfat Yogurt
Cow's Milk, Yogurt, Fructose, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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