Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 101 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Del Monte Foods Inc. — Fire-roasted Corn Blend
Corn, Onion, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Zesty Garlic Shrimp Taco Seasoning Mix
Garlic, Chili Pepper, Cumin, Black Pepper, Oregano, Cane Sugar, Corn, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — HOT DARK CHOCOLATE
Corn, Fructose, Cow's Milk, Cocoa, Coumarin/Vanillin, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Peddler's Pantry, Sour Gummy Worms
Corn, Cane Sugar, Citric Acid, Turmeric, FD&C Yellow #6, Blue #1, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SRIRACHA FLAVOR TOMATO KETCHUP, SRIRACHA
Tomato, Corn, Cane Sugar, Chili Pepper, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — CHESAPEAKE BAY CRAB SPICE FLAVORED POTATO CHIPS, CHESAPEAKE BAY CRAB SPICE
Potato, Sunflower, Corn, Canola/Rapeseed, Mustard, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — LEMON TART CREAM DESSERT, LEMON TART
Cow's Milk, Yogurt, Cane Sugar, Corn, Lemon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Guerrero Tortilleria — CORN TOSTADAS WITH TAJIN SEASONING, TAJIN SEASONING
Corn, Chili Pepper, Citric Acid, Lime, Soybean, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag
Corn, Sunflower, Cow's Milk, Whey, Citric Acid, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks, Inc — Caramel Chilled Coffee Drink, Caramel
Coffee, Cow's Milk, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Vienna Sausage
Chicken, Corn, Fructose, Beef, Pork, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Fat Free Light Yogurt
Cow's Milk, Yogurt, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dannon, Creamery Pudding, Milk Chocolate
Cow's Milk, Cane Sugar, Corn, Cocoa, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hot Smoked Sausage
Pork, Turkey, Beef, Corn, Paprika, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Chai Latte Coffee Beverage Mix
Cane Sugar, Coconut, Corn, Cow's Milk, Tea, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
MINUTE MAID BLUE RASPBERRY BOTTLE, 20 FL OZ
Corn, Fructose, Citric Acid, Benzoic Acid, Glycerin/Glycerol, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Good Thins Crackers Made with Brown Rice Sea Salt and Black Pepper 1x0.800 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Black Pepper, Sunflower, Citric Acid, Soybean, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FAJITA SEASONING MIX
Corn, Chili Pepper, Cane Sugar, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Cured Salt Pork
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — LEMONADE CAFFEINE FREE UNSWEETENED DRINK MIX, LEMONADE
Citric Acid, Corn, Aspartame, FD&C Yellow #5, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CAFFEINE FREE ORANGE DRINK MIX, ORANGE
Cane Sugar, Fructose, Citric Acid, Corn, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Gallo Salame, Light Italian Dry Salame
Pork, Cow's Milk, Corn, Grape, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Lite Sliced Peaches
Peach, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Salsa
Tomato, Onion, Corn, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — STRAWBERRY PINEAPPLE DRINK MIX PACKETS, STRAWBERRY PINEAPPLE
Citric Acid, Aspartame, FD&C Red #40, FD&C Yellow #5, Blue #1, Corn
|
6 | Phase 3 — Practitioner Guided |
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