Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 86 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle Healthcare Nutrition, Inc. — VERY VANILLA MOBILITY DAILY NUTRITIONAL DRINK, VERY VANILLA
Cow's Milk, Cane Sugar, Corn, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Carrageenan, Citric Acid, Vanilla
|
10 | Phase 3 — Practitioner Guided |
|
RABBIT HOLE FOODS — UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE
Sunflower, Cane Sugar, Mustard, Lemon, Celery, Onion, Cucumber, Dill, Turmeric, Black Pepper
|
10 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — MILK CHOCOLATE CRANBERRIES, MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Cranberry, Sunflower, Corn, Tapioca
|
10 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE CHIP ZBAR, CHOCOLATE CHIP
Oat, Cane Sugar, Soybean, Tapioca, Sunflower, Safflower, Cocoa, Lecithin (Soy), Vanilla, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BLUEBERRY CEREAL, BLUEBERRY
Rice, Wheat, Cane Sugar, Blueberry, Glycerin/Glycerol, Sunflower, Corn, Barley, Malt, Canola/Rapeseed
|
10 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — POTATO CHIPS, MILK CHOCOLATE COVERED
Potato, Sunflower, Corn, Canola/Rapeseed, Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE
Cow's Milk, Corn, Cocoa, Sunflower, Canola/Rapeseed, Fructose, Lecithin (Soy), Soybean, Citric Acid, Carrageenan
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CHOCOLATE HAZELNUT, CHOCOLATE
Cane Sugar, Hazelnut, Sunflower, Safflower, Cow's Milk, Cocoa, Whey, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Griller Burger Recipe 12oz
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Onion, Yeast (Baker's), Garlic, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — VINTAGE CHEDDAR & GREEN ONION FLAVORED BRITISH HAND COOKED POTATO CHIPS, VINTAGE CHEDDAR & GREEN ONION
Potato, Sunflower, Whey, Onion, Cane Sugar, Cow's Milk, Yeast (Baker's), Garlic, Citric Acid, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CRUNCHY CHICKPEAS, CHILE LIME
Canola/Rapeseed, Safflower, Sunflower, Chili Pepper, Citric Acid, Onion, Garlic, Lime, Yeast (Baker's), Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — PEANUT BUTTER CRUNCHY PROTEIN BAR, CRUNCHY PEANUT BUTTER
Rice, Oat, Cane Sugar, Peanut, Soybean, Pumpkin, Sunflower, Barley, Malt, Rosemary
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — 4 CHEESE FONTINA, PROVOLONE, PARMESAN, MOZZARELLA MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED CRUST PIZZA, 4 CHEESE
Wheat, Tomato, Cow's Milk, Olive, Honey, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's SpaghettiOs Organic A to Z's, 15.8 oz. Can
Wheat, Tomato, Cane Sugar, Cow's Milk, Sunflower, Onion, Citric Acid, Paprika, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SNACKSTERS PEANUT BUTTER CHOCOLATE SPREAD
Peanut, Cane Sugar, Sunflower, Cocoa, Corn, Cow's Milk, Canola/Rapeseed, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag
Pork, Sunflower, Cane Sugar, MSG, Onion, Garlic, Paprika, Blue #1, FD&C Red #40, FD&C Yellow #6
|
10 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP
Oat, Tapioca, Cane Sugar, Cocoa, Vanilla, Rice, Sunflower, Glycerin/Glycerol, Malt, Barley
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES
Wheat, Tomato, Spinach, Onion, Olive, Sunflower, Cane Sugar, Garlic, Yeast (Baker's), Basil
|
10 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — SMOOTHIE
Cane Sugar, Corn, Cow's Milk, Canola/Rapeseed, Whey, Sunflower, Citric Acid, Lecithin (Soy), Soybean, FD&C Red #40
|
10 | Phase 3 — Practitioner Guided |
|
SWEET CREAM TOPPED WITH COCOA WAFER BITES TREAT + TOY
Cane Sugar, Sunflower, Cow's Milk, Wheat, Cocoa, Malt, Lecithin (Soy), Soybean, Whey, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — TOMATO & MASCARPONE
Tomato, Cow's Milk, Citric Acid, Sunflower, Onion, Cane Sugar, Corn, Garlic, Basil, Black Pepper
|
10 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE TACO BLEND WITH LIME AND ANCHO CHILI SEASONING, LIME AND ANCHO CHILI
Chili Pepper, Paprika, Garlic, Cane Sugar, Citric Acid, Corn, Onion, Rice, Lime, Sunflower
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (Health Warrior) — MIXED BERRY WITH ACAI CHIA BARS, MIXED BERRY WITH ACAI
Almond, Blueberry, Cane Sugar, Cashew, Cranberry, Fructose, Oat, Raspberry, Rice, Sunflower
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Sunflower, Canola/Rapeseed, Corn, Fructose, Carrageenan, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SIGNATURE BBQ FLAVORED GOURMET POPCORN, BBQ
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Paprika, Tomato, Onion, Garlic, Citric Acid, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
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