Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 86 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
British Wholesale Imports, Inc. — THICK CUT HAND COOKED POTATO CHIPS, RICH CHILI
Potato, Sunflower, Cane Sugar, Tomato, Onion, Garlic, Citric Acid, Chili Pepper, Yeast (Baker's), Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CRUNCHY COCONUT BUTTERFLY SHRIMP, CRUNCHY COCONUT
Shrimp, Wheat, Coconut, Sunflower, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Tessemae's LLC — AVOCADO RANCH ORGANIC DRESSING, AVOCADO RANCH
Sunflower, Lemon, Avocado, Egg Yolk, Mustard, Garlic, Onion, Black Pepper, Dill, Parsley
|
10 | Phase 3 — Practitioner Guided |
|
Unilever — PEA CUP A SOUP, PEA
Green Pea, Corn, Cane Sugar, Onion, Garlic, Yeast (Baker's), Sunflower, Citric Acid, Turmeric, Spinach
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag
Pork, Sunflower, Cane Sugar, MSG, Onion, Garlic, Paprika, Blue #1, FD&C Red #40, FD&C Yellow #6
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag
Potato, Sunflower, Corn, Canola/Rapeseed, Whey, Black Pepper, Onion, Garlic, Yeast (Baker's), Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Oat, Wheat, Cane Sugar, Cherry, Sunflower, Pistachio, Rye, Barley, Quinoa, Cranberry
|
10 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — PEANUT BUTTER CRUNCHY PROTEIN BAR, CRUNCHY PEANUT BUTTER
Rice, Oat, Cane Sugar, Peanut, Soybean, Pumpkin, Sunflower, Barley, Malt, Rosemary
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEXICAN BREAKFAST BAKE MADE WITH ORGANIC BLACK BEANS, CORN & ROASTED POTATOES BOWL, MEXICAN BREAKFAST BAKE
Corn, White Potato, Tomato, Onion, Soybean, Sunflower, Safflower, Coriander/Cilantro, Garlic, Lime
|
10 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BARS, CINNAMON ROLL
Rice, Oat, Cane Sugar, Soybean, Sunflower, Cocoa, Cinnamon, Barley, Malt, Lecithin (Soy)
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Griller Burger Recipe 16.2oz
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Onion, Yeast (Baker's), Garlic, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Griller Burger Recipe 12oz
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Onion, Yeast (Baker's), Garlic, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Gluten-Free Crunchy Taco Shells Dinner Kit 12 Count
Corn, Chili Pepper, Onion, Garlic, Citric Acid, Canola/Rapeseed, Soybean, Sunflower, Tomato, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — 4 CHEESE FONTINA, PROVOLONE, PARMESAN, MOZZARELLA MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED CRUST PIZZA, 4 CHEESE
Wheat, Tomato, Cow's Milk, Olive, Honey, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES
Wheat, Tomato, Spinach, Onion, Olive, Sunflower, Cane Sugar, Garlic, Yeast (Baker's), Basil
|
10 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — VINTAGE CHEDDAR & GREEN ONION FLAVORED BRITISH HAND COOKED POTATO CHIPS, VINTAGE CHEDDAR & GREEN ONION
Potato, Sunflower, Whey, Onion, Cane Sugar, Cow's Milk, Yeast (Baker's), Garlic, Citric Acid, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Sunflower, Canola/Rapeseed, Corn, Fructose, Carrageenan, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — VANILLA CREME GENUINE NON DAIRY PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Whey, Corn, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean, Carrageenan, Citric Acid, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE GENUINE NON-DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Sunflower, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, Carrageenan
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — INTENSE VANILLA PRO SERIES NON-DAIRY PROTEIN SHAKE, INTENSE VANILLA
Cow's Milk, Whey, Corn, Canola/Rapeseed, Sunflower, Carrageenan, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — STRAWBERRIES 'N CREME GENUINE NON DAIRY PROTEIN SHAKE, STRAWBERRIES 'N CREME
Cow's Milk, Corn, Sunflower, Canola/Rapeseed, Fructose, Lecithin (Soy), Soybean, Citric Acid, Carrageenan, FD&C Red #3
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE
Cow's Milk, Corn, Cocoa, Sunflower, Canola/Rapeseed, Fructose, Lecithin (Soy), Soybean, Citric Acid, Carrageenan
|
10 | Phase 3 — Practitioner Guided |
|
Nestle Healthcare Nutrition, Inc. — VERY VANILLA MOBILITY DAILY NUTRITIONAL DRINK, VERY VANILLA
Cow's Milk, Cane Sugar, Corn, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Carrageenan, Citric Acid, Vanilla
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — FLAMINGO BEACH RUBY COUVERTURE CHIPS MIXED WITH ROASTED & SALTED ALMONDS, DRY ROASTED & SALTED PISTACHIOS & SWEETENED DRIED CRANBERRIES TRAIL MIX, FLAMINGO BEACH
Almond, Pistachio, Cranberry, Cane Sugar, Cocoa, Cow's Milk, Citric Acid, Lecithin (Soy), Soybean, Sunflower
|
10 | Phase 3 — Practitioner Guided |
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