High Risk

Kraft Heinz Foods Company — COTTAGE CHEESE, SMALL CURD

by Kraft Heinz Foods Company

MRT 176 Panel Triggers Identified

Cottage CheeseCow's MilkWheyCarrageenanCarobCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 6 MRT-tested substances. It includes multiple dairy fractions (Cow’s Milk, Whey, and the specific entry for Cottage Cheese) alongside chemical stabilizers (Carrageenan) and food-derived gums (Carob). Because it exceeds the threshold for high-risk classification, it is unsuitable for Phase 1 or Phase 2 of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
cottage cheese Cottage Cheese DIRECT_MATCH
cultured nonfat milk Cow’s Milk DIRECT_MATCH
milk Cow’s Milk DIRECT_MATCH
cream Cow’s Milk DIRECT_MATCH
whey Whey DIRECT_MATCH
carrageenan Carrageenan CHEMICAL_MATCH
carob bean gum Carob DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

⚗️
Carrageenan

A seaweed-derived thickener tested on the MRT panel. Found in dairy alternatives, ice cream, deli meats, and protein shakes. Increasingly scrutinized for its inflammatory potential.

🍫
Carob

Carob is an MRT-tested legume often used as a chocolate substitute. Found in health foods, carob chips, and as locust bean gum (a common thickener) in ice cream and baked goods.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

cottage cheese, cultured nonfat milk, milk, cream, whey, carrageenan, carob bean gum, citric acid

More from Kraft Heinz Foods Company

UPC: 021000037261 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.