Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 105 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Frito-Lay Company — SWEET LIME & SEA SALT TORTILLA CHIPS, SWEET LIME & SEA SALT
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Reddi Wip Real Cream Whipped Topping, 26 Oz
Cow's Milk, Cane Sugar, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — V8 Splash Beverage Mango Peach
Corn, Fructose, Carrot, Citric Acid, Mango, Peach
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Almond Butter Double Chocolate Granola Cups
Oat, Cane Sugar, Almond, Corn, Cocoa, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Butter 1x11.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — V8 Splash Beverage Pineapple Coconut
Fructose, Corn, Carrot, Sweet Potato, Citric Acid, Coconut, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Greek Nonfat Yogurt, Pineapple
Cow's Milk, Yogurt, Cane Sugar, Pineapple, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PINK LEMONADE SODA, PINK LEMONADE
Corn, Fructose, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Columbus Manufacturing, Inc. — Italian Dry Salame
Pork, Cow's Milk, Cane Sugar, Corn, Grape, Yeast (Brewer's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Yellow Freestone Peaches Slices in Heavy Syrup
Peach, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Corn Tortillas
Corn, Lime, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHOCOLATE CARAMEL FLAVOR INSTANT PUDDING MIX, CHOCOLATE CARAMEL
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — White Cheddar Broccoli Rice, White Cheddar Broccoli
Rice, Cow's Milk, Broccoli, Whey, Corn, Yeast (Baker's), Olive, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Chocolate Fudge, 13 Oz
Cow's Milk, Whey, Cane Sugar, Fructose, Corn, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Cream Mushroom
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Parmesan Cheese
Cow's Milk, Corn
|
6 | Phase 2 — Reintroduction |
|
Del Monte Foods Inc. — Seasoned Mustard Greens
Mustard, Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SMOKE FLAVORED ALMONDS, SMOKE
Almond, Canola/Rapeseed, Safflower, Sunflower, Corn, Yeast (Baker's), Yeast (Brewer's)
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Spice Morsels
Cane Sugar, Cow's Milk, Whey, Lecithin (Soy), Soybean, Cinnamon, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Polska Kielbasa
Pork, Beef, Turkey, Corn, Soybean, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Red Bull North America, Inc. — Yellow Energy Drink
Cane Sugar, Corn, Citric Acid, Caffeine, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hillshire Farm, Deli Select, Ultra Thin Honey Roasted Turkey Breast
Turkey, Honey, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Sweet Honey & Spice Legendary Bar-b-q Sauce
Tomato, Cane Sugar, Honey, Cinnamon, Black Pepper, Corn, Onion
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Fruity Snacks, Mixed Berry
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — GLUTEN FREE BREADED BREAST NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Chicken, Rice, Corn, Garlic, Onion, Soybean
|
6 | Phase 3 — Practitioner Guided |
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