Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 108 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Swiss Miss Chocolate Vanilla Swirl Pudding, 24 Oz
Cow's Milk, Cane Sugar, Corn, Coconut, Cocoa, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Other Licensed Fruit Pieces Shopkins .8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle
Fructose, Corn, Citric Acid, Tea, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Manzanita Sol Apple Flavored Soda 20 Fluid Ounce Plastic Bottle
Apple, Benzoic Acid, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Apples Soft Candy Bulk Fat Free6x5.000 Lb
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Barq's Root Beer Bottle, 24 Fl Oz
Corn, Fructose, Benzoic Acid, Citric Acid, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Ritz Crisp & Thin Biscuits Salt and Black Pepper
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Canola/Rapeseed, Oat, Black Pepper, Soybean, Lecithin (Soy), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Stewed Tomatoes
Tomato, Fructose, Corn, Onion, Celery, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Welch's, Jam, Concord Grape
Grape, Corn, Fructose, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Peach Halves
Peach, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Cake Mix
Cane Sugar, Rice, Potato, Sorghum, Tapioca, Cocoa, Corn, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Fruit-flavored Snacks
Corn, Cane Sugar, Apple, Pork, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DIP, DRESSING & RECIPE MIX, THICK & CREAMY RANCH
Corn, MSG, Garlic, Onion, Parsley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — S'MORES FLAVORED COFFEE DRINK K-CUP PODS, S'MORES
Cane Sugar, Coconut, Corn, Cocoa, Coffee, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Asiago Cheese & Cracked Black Pepper Rice, Asiago Cheese & Cracked Black Pepper
Rice, Cow's Milk, Corn, Yeast (Baker's), Olive
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Italian Style Beef Roast
Corn, Onion, Garlic, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Talenti 1 Inc. — Chocolate Chip
Cow's Milk, Cane Sugar, Cocoa, Corn, Coconut, Soybean, Vanilla, Carob, Lecithin (Soy), Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Gelatin Dessert
Cane Sugar, Citric Acid, Corn, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Naturally and Artificial Flavored
Cow's Milk, Yogurt, Cane Sugar, Fructose, Tapioca, Whey, Corn, Pineapple, Citric Acid, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — French Dressing
Soybean, Cane Sugar, Apple, Tomato, Corn, Paprika, Garlic, Onion, Beet
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Lowfat Yogurt Pouches
Cow's Milk, Yogurt, Cane Sugar, Raspberry, Blueberry, Strawberry, Carob, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Cream of Mushroom Condensed Soup, Cream of Mushroom
Mushroom, Wheat, Soybean, Corn, Whey, MSG, Cow's Milk, Yeast (Baker's), Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Slow Cooked Ham
Pork, Corn
|
6 | Phase 2 — Reintroduction |
|
Earl Campbell's — Original Smoked Sausage
Pork, Beef, Chicken, Corn
|
6 | Phase 3 — Practitioner Guided |
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