Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 107 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Good Humor-Breyers Ice Cream — BANANA, ORANGE JUICE AND STRAWBERRY FRUIT ICE POPS
Banana, Orange, Strawberry, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
LUCKY CHARMS — MAGICALLY DELICIOUS MARSHMALLOWS
Cane Sugar, Corn, Blue #1, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — GLUTEN FREE BANANA BREAD MIX
Cane Sugar, Rice, Tapioca, Banana, Potato, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — GREEK NONFAT YOGURT, RASPBERRY
Cow's Milk, Yogurt, Cane Sugar, Raspberry, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CINNAMON TWIST CHURRO PUDDING, CINNAMON TWIST CHURRO
Cow's Milk, Cane Sugar, Corn, Cinnamon, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CRYSTAL LIGHT, DRINK MIX, MARGARITA, MARGARITA
Citric Acid, Corn, Aspartame, Lecithin (Soy), Soybean, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Global Brands, Wild Crazy, Fruit Snacks
Corn, Cane Sugar, Beef, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Spiced Luncheon Meat
Pork, Corn
|
6 | Phase 2 — Reintroduction |
|
Del Monte Foods Inc. — Bold Stock Rotisserie Chicken
Chicken, Soybean, Corn, Yeast (Baker's), Onion, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Pie Mix
Pumpkin, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Garlic & Onion Polish Sausage
Pork, Corn, Onion, Celery, Cane Sugar, Paprika, Yeast (Baker's), Cherry
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks, Frappuccino, Chilled Coffee Drink
Coffee, Caffeine, Cow's Milk, Whey, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Energy Gel Shot
Corn, Cane Sugar, Coffee, Caffeine, Tea, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Smoky Applewood Steakhouse Burgers Seasoning Mix, Smoky Applewood
Cane Sugar, Chili Pepper, Paprika, Cinnamon, Garlic, Corn, Potato, Onion, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Organic Snack Pack Yogurt & Graham Crackers
Cow's Milk, Yogurt, Cane Sugar, Corn, Cocoa, Vanilla, Carob, Wheat, Sunflower, Honey
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Trix Cereal
Corn, Cane Sugar, Rice, Canola/Rapeseed, FD&C Red #40, FD&C Yellow #6, Blue #1, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Corn Tortillas, Corn
Corn, Lime, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Mesquite Barbecue Pork Loin Filet, Mesquite Barbecue
Pork, Chili Pepper, Capsaicin, Solanine, Onion, Garlic, Corn, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Spicy Ranch with Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips and Petitas Salad Kit, Spicy Ranch
Cabbage, Lettuce, Carrot, Onion, Soybean, Cane Sugar, Cow's Milk, Chili Pepper, Garlic, Rice, Yeast (Baker's), Sunflower, Capsaicin, Egg Yolk, Lemon, Pumpkin, Corn, Lime
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Assorted Fruit Snacks
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Saltines 128oz 1ct
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Filled Crackers, Cinnamon Creme
Wheat, Cane Sugar, Soybean, Honey, Cow's Milk, Malt, Corn, Barley, Cinnamon, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — SIMPLY, STRAWBERRY FLAVORED LOW FAT YOGURT, STRAWBERRY
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn, Beet
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Van Camps Pork and Beans, 28 Oz
Navy Bean, Tomato, Cane Sugar, Fructose, Corn, Pork, Onion, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Mild Salsa, Mild
Tomato, Citric Acid, Onion, Chili Pepper, Corn, Garlic, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
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