Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 117 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Coca-cola Company-0049000000016 — Sprite Bottles, 12 Fl Oz, 12 Pack
Fructose, Corn, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Halls Soothers Candy Black Currant
Cane Sugar, Corn, Fructose, Glycerin/Glycerol, Citric Acid, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Good Thins Crackers Original 1x3.75 Oz
Potato, Corn, Soybean, Canola/Rapeseed, Wheat, Cane Sugar, Oat, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Whips! Dunkin' Cinnamon Coffee Roll Yogurt Mousse
Cow's Milk, Cane Sugar, Corn, Cinnamon, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Whole Kernel Southwest Corn with Poblano & Red Peppers
Corn, Chili Pepper, Citric Acid, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kind Inc. — Almond & Coconut Fruit & Nut
Almond, Coconut, Honey, Corn, Rice, Lecithin (Soy), Soybean, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Old Fashioned Pot Roast Seasoning
Onion, Garlic, Paprika, Corn, Soybean, Wheat, Chili Pepper, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — INSTANT PUDDING & PIE FILLING, PISTACHIO
Cane Sugar, Corn, Almond, Pistachio, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACK CANDY, GREEN APPLE
Corn, Cane Sugar, FD&C Yellow #5, Blue #1, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILK CHOCOLATE INSTANT PUDDING AND PIE FILLING, MILK CHOCOLATE
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Mistic, Mango Mania, Juice Drink, Mango
Corn, Fructose, Pear, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Low Fat Yogurt, Berry, Strawberry
Cow's Milk, Yogurt, Cane Sugar, Corn, Strawberry
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Guldens Spicy Brown Mustard, 8 Oz
Mustard, Turmeric, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — TEXAS STYLE SWEET TEA, TEXAS STYLE
Corn, Fructose, Cane Sugar, Citric Acid, Tea, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — ROASTED GARLIC SAUCE, ROASTED GARLIC
Canola/Rapeseed, Cane Sugar, Garlic, Corn, Citric Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers 1x20.6 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MARSHMALLOW LOVERS HOT COCOA MIX, MARSHMALLOW LOVERS
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — PEPPERONI CUP N' CRISP, PEPPERONI
Pork, Beef, Corn, Paprika, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LEMONADE JUICE, LEMONADE
Lemon, Corn, Fructose, Citric Acid, FD&C Yellow #5, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Italian Herb Spaghetti Sauce Seasoning Mix
Cane Sugar, Onion, Corn, Basil, Black Pepper, Chili Pepper, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks, Frappuccino, Chilled Coffee Drink, S'mores
Coffee, Cow's Milk, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dannon, Dairy Drink, Pecan
Cow's Milk, Yogurt, Cane Sugar, Fructose, Tapioca, Whey, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Fage USA Dairy Industry Inc — Fage, Crossovers, Coconut Ginger Blended Low-fat Greek Strained Yogurt
Cow's Milk, Yogurt, Carrot, Pistachio, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Hardwood Smoked Premium Ham
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
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