Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 119 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Good Humor-breyers Ice Cream — Star Wars Ice Pops
Corn, Fructose, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, Cherry
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Greek Yogurt
Cow's Milk, Yogurt, Peach, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Fruit Punch
Apple, Pear, Grape, Pineapple, Citric Acid, Fructose, Corn, Aspartame
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Angus Smoked Uncured Angus Beef Franks
Beef, Corn, Celery, Cherry, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Flame Grilled Burger
Beef, Cane Sugar, Corn, Onion, Garlic, Yeast (Baker's), Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Strawberry Lowfat Milk, Strawberry
Cow's Milk, Cane Sugar, Corn, Carrageenan, Citric Acid, FD&C Red #3
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Cherry, Orange, Grape Flavored Fruity Snacks, Cherry, Orange, Grape
Corn, Cane Sugar, Apple, Citric Acid, Coconut, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
10 Fluted Sh.round Sweet Butter 8.5"
Wheat, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Peppy Garlic, Smoked Paprika + Cayenne Pepper Seasoning, Peppy
Corn, Paprika, Chili Pepper, Cumin, Onion, Cane Sugar, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Fruit Pieces Non-licensed Strawberry 2.5oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Healthy Choice, Pudding, French Vanilla, French Vanilla
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Vanilla, Coumarin/Vanillin, Carrageenan, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Pineapple Topping, #5 Can, 53 Oz
Pineapple, Fructose, Corn, Cane Sugar, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Banquet Brown N Serve Original Links, 6.4 Oz
Pork, Turkey, Soybean, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — FIRE FRUIT VARIETY MIX SOFT & CHEWY CANDY, FIRE FRUIT VARIETY MIX
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Immaculate Baking Gluten Free Double Chocolate Cookies 12 Count
Canola/Rapeseed, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Corn, Potato, Tapioca, Rice, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mtn Dew Soda 24 Fluid Ounce Can
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Grape Soda Bottle, 16 Fl Oz
Fructose, Corn, Benzoic Acid, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Strawberry Soda Bottle, 20 Fl Oz
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Nonfat Yogurt
Cow's Milk, Yogurt, Pineapple, Fructose, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — RED CREME SODA, RED CREME
Fructose, Corn, Benzoic Acid, Citric Acid, Caffeine, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Chicken Noodle Soup
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Onion, Tomato, Turmeric, Potato, Canola/Rapeseed, Cane Sugar, Garlic, Parsley, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Always Tender, Pork Sausage, Hot Spice
Pork, Corn, Cane Sugar, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Honey Buzzers Cereal, Honey Buzzers
Corn, Cane Sugar, Oat, Honey, Turmeric, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Whips! Vanilla Creme Yogurt Mousse
Cow's Milk, Cane Sugar, Corn, Yogurt
|
6 | Phase 3 — Practitioner Guided |
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