Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 120 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Campbell Soup Company — Prego Sauce Classic
Tomato, Cane Sugar, Wheat, Corn, Canola/Rapeseed, Soybean, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FLAVORED JUICE COCKTAIL, CRANBERRY STRAWBERRY
Corn, Fructose, Cranberry, Strawberry, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Lite Raspberry & Walnut Dressing, Raspberry & Walnut
Soybean, Canola/Rapeseed, Grape, Corn, Fructose, Cane Sugar, Raspberry, Walnut, Orange, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Salsa Thick & Chunky
Tomato, Onion, Chili Pepper, Corn, Coriander/Cilantro, Cumin, Citric Acid, Garlic, Celery, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Beyond Meat — Beastly Sliders, Plant-based Burger Patty with Pea Protein
Green Pea, Canola/Rapeseed, Sunflower, Carrageenan, Yeast (Baker's), Corn, Tapioca, Spinach, Broccoli, Carrot, Tomato, Beet, Mushroom, Onion, Cane Sugar, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Pork and Beans
Navy Bean, Cane Sugar, Tomato, Pork, Corn, Onion, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Usa-frozen Food Division — Apple, Cinnamon & Almond Oatmeal
Oat, Cow's Milk, Apple, Citric Acid, Cane Sugar, Almond, Corn, Honey, Cinnamon, Vanilla, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Tortillas
Oat, Wheat, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Bread & Butter Chips
Cucumber, Fructose, Corn, Onion, Mustard, Celery, Polysorbate 80, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Shot Energy Gel, Mocha
Corn, Cane Sugar, Cocoa, Coffee, Caffeine, Tea, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Ole — Corn Tostadas
Corn, Canola/Rapeseed, Soybean, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks, Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cookie Crisp Cereal
Corn, Cane Sugar, Canola/Rapeseed, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Peach Frozen Dairy Dessert, Peach
Cow's Milk, Peach, Cane Sugar, Corn, Fructose, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Black Pepper & Sea Salt Potato Chips, Black Pepper & Sea Salt
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Black Pepper, Rice, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers 160oz 1ct
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Swiss Miss Hot Cocoa Mix Mint Envelopes, 6 Oz
Cane Sugar, Corn, Cocoa, Coconut, Cow's Milk, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nat Vly Oat Clusters Cereal Honey
Oat, Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Rice, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Lipton Green Tea W/ Citrus 16.9 Fluid Ounces Pet Bottle Single
Fructose, Corn, Citric Acid, Tea, Cane Sugar, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Brisk Raspberry Iced Tea 1 Liter Plastic Bottle
Fructose, Corn, Citric Acid, Tea, Benzoic Acid, FD&C Red #40, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Barq's Red Creme Soda Can, 12 Fl Oz
Fructose, Corn, Benzoic Acid, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Roasted Garlic 1x8.5 Oz
Wheat, Canola/Rapeseed, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Donut House Collection, Medium Roast Coffee with Sweet Creamer
Cane Sugar, Coffee, Coconut, Corn, Cow's Milk, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head — Pepper Brand Ham
Pork, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Ice Cream Bars
Cow's Milk, Cane Sugar, Cocoa, Corn, Whey, Soybean, Lecithin (Soy), Carrageenan
|
6 | Phase 3 — Practitioner Guided |
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