Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 129 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico — Brisk Lemon Iced Tea 2 Liter Plastic Bottle
Fructose, Corn, Citric Acid, Tea, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Blue Sky Zero Cherry Vanilla Can, 12 Fl Oz
Citric Acid, Corn
|
6 | Phase 2 — Reintroduction |
|
The Dannon Company, Inc. — Nonfat Yogurt Greek
Cow's Milk, Yogurt, Strawberry, Fructose, Corn, Carrot, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Creamed Spinach & Cheese with Rice &rajmah Dal Made with Organic Spinach, Rice & Beans Indian Palak Paneer
Rice, Spinach, Onion, Kidney Bean, Cow's Milk, Tomato, Safflower, Sunflower, Garlic, Ginger, Turmeric, Chili Pepper, Corn, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Fage USA Dairy Industry Inc — Fage, Total 2%, Lowfat Greek Strained Yogurt, Blueberry
Cow's Milk, Whey, Yogurt, Blueberry, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Seminole Foods Inc. — Sweet N' Sour Sauce
Corn, Fructose, Pineapple, Soybean, Benzoic Acid, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sour Lemonade Rings
Cane Sugar, Tapioca, Corn, Citric Acid, Cabbage, Turmeric, Lemon, Strawberry
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Dennisons Chili Without Beans, 15 Oz
Beef, Pork, Chili Pepper, Corn, Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Peanut Butter Protein Granola
Oat, Cane Sugar, Soybean, Peanut, Canola/Rapeseed, Corn, Honey, Rice, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Kids Fat Freevalentines Day1x2 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — The Allens, Sunshine, Seasoned Southern Style Collard Greens
Cane Sugar, Onion, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Grill Mates Applewood Rub
Cane Sugar, Chili Pepper, Paprika, Cinnamon, Garlic, Corn, Potato, Onion, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Taco Seasoning Mix
Paprika, Chili Pepper, Onion, Garlic, Potato, Wheat, Cocoa, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Premium Fruit Punch
Fructose, Corn, Grape, Pineapple, Pear, Apple, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Low Fat Yogurt Vitamins a & D
Cow's Milk, Cane Sugar, Strawberry, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Yoplait, Go Gurt, Low Fat Yogurt, Strawberry
Cow's Milk, Yogurt, Cane Sugar, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Sweet & Sour Harvard Beets, Sweet & Sour
Beet, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Peach Mango Smoothie 4 Count
Cow's Milk, Yogurt, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Elderberry-flavored Cereal Puffs with Organic Strawberry-filled Crisp Pillows, Elderberry
Rice, Corn, Strawberry, Cane Sugar, Citric Acid, Oat, Carrot, Blueberry, Yogurt, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Special K Crackers Sea Salt .87oz
Potato, Canola/Rapeseed, Rice, Oat, Corn, Cane Sugar, Wheat, Soybean, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Cherry Topping, Wide-mouth Jugs, 123.4 Oz
Cherry, Cane Sugar, Corn, Citric Acid, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Unilever — Chipotle Mole Organic Corn & Seed Bites, Chipotle Mole
Corn, Tapioca, Sesame, Canola/Rapeseed, Cane Sugar, Cocoa, Yeast (Baker's), Chili Pepper, Rice, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Swiss Miss Creamy Vanilla Pudding, 24 Oz
Cow's Milk, Cane Sugar, Corn, Coconut, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Movie Theater Butter Popcorn, 3.3 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Black Bean and Corn Salsa
Tomato, Onion, Corn, Chili Pepper, Lime, Garlic, Coriander/Cilantro, Citric Acid, Cumin, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
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