Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 131 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Betty Crocker Fudge Brownie Mix
Cane Sugar, Wheat, Corn, Cocoa, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers Original 1x9.1 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Rice Thins Crackers Brown Rice Thins Sea Salt and Black Pepper Gluten Free1x3.500 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Black Pepper, Sunflower, Citric Acid, Soybean, Sesame, Almond, Cashew, Hazelnut, Pecan, Pistachio, Walnut
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Thins Cookies Oreo 1x10.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Fire Fat Free1x7.2 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Tum-e Yummies Big Berry Blast Bottle, 10.1 Fl Oz
Fructose, Corn, Citric Acid, Benzoic Acid, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Thick & Chunky Salsa
Tomato, Onion, Chili Pepper, Corn, Garlic, Benzoic Acid, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Blueberry, Sunflower, Almond, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Chips
Cucumber, Fructose, Corn, Mustard, Celery, Onion, Benzoic Acid, Polysorbate 80, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — MILK CHOCOLATE FLAVORED HOT COCOA MIX K-CUP PODS, MILK CHOCOLATE
Cane Sugar, Cocoa, Coconut, Corn, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Strawberry Preserves, Strawberry
Strawberry, Fructose, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Kettle Korn Popcorn
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Mashed Red Skin Potatoes
Potato, Solanine, Cow's Milk, Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Crispy Toasted Flakes Cereal
Corn, Cane Sugar, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — MARSHMALLOW DREAM BAR
Corn, Cane Sugar, Rice, Malt, Cow's Milk, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties
Chicken, Wheat, Cane Sugar, Corn, Garlic, Onion, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Iced Pops
Fructose, Corn, Apple, Pear, Citric Acid, Benzoic Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Mistic, Bahama Blueberry, Flavored Juice Drink From the Concentrate, Blueberry
Corn, Fructose, Pear, Citric Acid, Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Tomato Cocktail From Concentrate
Tomato, Fructose, Corn, MSG, Citric Acid, Onion, Garlic, Clam, FD&C Red #40, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, Luscious Herbal Tea, Lemon Ginger Flavor with Other Natural Flavor, Lemon Ginger Flavor with Other Natural Flavor
Ginger, Corn, Tapioca, Citric Acid, Lemon, Orange, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Chocolate Creme Coffee Creamer, Chocolate Creme
Cane Sugar, Coconut, Soybean, Corn, Cow's Milk, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Sliced Pickled Beets
Beet, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Dave's Killer Bread — Organic Bagels Whole Grain Bread
Wheat, Pumpkin, Cane Sugar, Corn, Sunflower, Tapioca, Malt, Barley, Oat, Yeast (Baker's), Cinnamon, Nutmeg, Canola/Rapeseed, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Premium Pork Sausage Regular
Pork, Corn, Fructose, Cane Sugar, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Lowfat Yogurt Mousse, Lemon
Cow's Milk, Yogurt, Cane Sugar, Corn, Lemon, Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
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