Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 132 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Foods, Inc. — Orville Redenbacher's, Gourmet Popping Corn, Buttery, Buttery
Corn, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Pepsi Fire — Cinnamon Cola, Cinnamon
Corn, Fructose, Citric Acid, Caffeine, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Banquet Brown N Serve Original Sausage Patties, 4 Oz
Pork, Turkey, Soybean, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Other Licensed Fruit Pieces Despicable Me 17.6oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Pineapple Low Fat Yogurt
Cow's Milk, Cane Sugar, Pineapple, Corn, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Lipton Lemon Iced Tea 20 Fluid Ounce Plastic Bottle
Fructose, Corn, Citric Acid, Lemon, Tea
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Berries Fat Free12x3.1 Oz
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Kids Fat Free1x3.4 Oz
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel
Peach, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Adolph's, Prime Cut, Burger Seasoning Mix
Onion, Black Pepper, Mustard, Garlic, Cane Sugar, Corn, Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Golden Dipt, Seafood Beer Batter Mix
Wheat, Corn, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — SOUR PATCH, SOFT & CHEWY CANDY, WATERMELON, WATERMELON
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — MACARONI & CHEESE, RICE PASTA & WHITE CHEDDAR
Rice, Cow's Milk, American Cheese, Whey, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Natural Hardwood Smoke Bacon
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
Associated Wholesale Grocers, Inc. — PIZZA SAUCE, PIZZA
Tomato, Fructose, Corn, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — WHITE CHEDDAR FLAVORED POPPED-CORN SNACK, WHITE CHEDDAR
Corn, Sunflower, Whey, Cow's Milk, Canola/Rapeseed, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — HOMESTYLE MAYONNAISE, HOMESTYLE
Soybean, Egg White, Egg Yolk, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Fat Free Popcorn, 32.593 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait Original Mountain Blueberry Low Fat Yogurt
Cow's Milk, Cane Sugar, Blueberry, Corn, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — RAIN BERRY CRISP & COOL THIRST QUENCHER, RAIN BERRY
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Halls Defense Cough Drops Pink Grapefruit 1x30 Pc
Corn, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LOW FAT YOGURT, ORIGINAL LEMON
Cow's Milk, Yogurt, Cane Sugar, Corn, Lemon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — EXTRA HOT DILLS
Cucumber, Corn, Benzoic Acid, Dill, Polysorbate 80, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — PREMIUM BEEF JERKY, TABASCO SPICED
Beef, Corn, Cane Sugar, Soybean, Wheat, Garlic
|
6 | Phase 3 — Practitioner Guided |
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