Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 245 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — SODA, ORANGE
Corn, Fructose, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — CITRUS GREEN TEA, CITRUS
Corn, Fructose, Citric Acid, Tea, Caffeine, FD&C Yellow #5, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHOCOLATE BROWNIE MARSHMALLOWS BITES, CHOCOLATE BROWNIE MARSHMALLOWS
Cane Sugar, Corn, Cocoa, Blue #1, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CREAMY JALAPENO HOT SAUCE, CREAMY JALAPENO
Chili Pepper, Canola/Rapeseed, Onion, Corn, Garlic, Cane Sugar, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, LLC — CHOCOLATE CHIP FLAVORED TEDDY BEAR COOKIES, CHOCOLATE CHIP
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Cocoa, Vanilla, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — TOMATO CONDENSED SOUP
Tomato, Corn, Fructose, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Pancake & Waffle Whole Grain Mix, Organic 7 Grain
Wheat, Rye, Spelt, Corn, Oat, Quinoa, Rice, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
PINK LEMONADE SOUR STICKS
Cane Sugar, Corn, Wheat, Citric Acid, FD&C Red #40, Sunflower, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Flour Tortillas
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
STEVE'S & ED'S BBQ WING SAUCE, 12 OZ
Tomato, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
|
Blue Bell Creameries, Inc. — FUDGE CHOCOLATE FROZEN DESSERT BARS, FUDGE
Cow's Milk, Cane Sugar, Corn, Fructose, Cocoa, Whey, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — VEGETABLE BROTH
Carrot, Celery, Onion, Cane Sugar, Corn, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — FIBER ONE, CRUNCHY COOKIE
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Canola/Rapeseed, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — EXTRA HEAVY MAYONNAISE
Soybean, Egg White, Egg Yolk, Corn, Cane Sugar, Lemon, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Creamy Carrot & Bunny Pasta Soup
Carrot, Wheat, Egg White, Cow's Milk, Honey, Corn, Onion
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE NON DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Corn, Canola/Rapeseed, Sunflower, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORIGINAL BEEF JERKY, ORIGINAL
Beef, Cane Sugar, Wheat, Soybean, Corn, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — EVERYTHING RICE CAKES, EVERYTHING
Rice, Corn, Sunflower, Onion, Garlic, Sesame, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas Inc. — Tony Chachere's Brown Gravy 5oz.
Wheat, Soybean, Corn, Onion, Garlic, Beef, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — THE ORIGINAL FRESH STACKS CRACKERS, THE ORIGINAL
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — GREEN APPLE SODA, GREEN APPLE
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — NEONS GUMMIES CANDY, BOLD BERRY, ORANGE POP, PINK PUNCH, CHERRY LIME SPLASH, ELECTRIC LEMONADE
Corn, Cane Sugar, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — WHOLE CHOCOLATE MILK
Cow's Milk, Cane Sugar, Cocoa, Corn, Carrageenan, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC TOMATO BASIL SOUP
Tomato, Cane Sugar, Corn, Sunflower, Onion, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — ICE CUBES SUGAR FREE GUM, ARCTIC GRAPE
Citric Acid, Aspartame, Lecithin (Soy), Soybean, Corn, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker