Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 248 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Foods-Snack Foods Group — BEEF STICKS, MILD
Beef, Pork, Chicken, Soybean, Corn, Paprika, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez Australia (Foods) Pty Ltd — Oreo Orig The Batman 133g
Wheat, Cane Sugar, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
CLASSIC BBQ SAUCE
Tomato, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
Cow's Milk, Yogurt, Cane Sugar, Corn, Vanilla, Coumarin/Vanillin, Carob
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — MINCEMEAT FILLING & TOPPING, RUM & BRANDY
Fructose, Corn, Grape, Apple, Cane Sugar, Citric Acid, Orange
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — ST. LOUIS STYLE PORK SPARERIBS IN BARBEQUE SAUCE, ST. LOUIS STYLE
Pork, Tomato, Cane Sugar, Corn, Garlic, Onion, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — COLLEGE INN, CHICKEN BROTH
Chicken, MSG, Corn, Yeast (Baker's), Onion, Garlic, Celery
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — SUGAR FREE VANILLA FROSTING, VANILLA
Citric Acid, FD&C Yellow #5, FD&C Red #40, Corn, Lemon, Orange, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL WHOLE GRAIN SNACKS, ORIGINAL
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL 'N' PEEL CANDY, MIXED BERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Honey Nut Chex Gluten Free Breakfast Cereal
Corn, Cane Sugar, Honey, Canola/Rapeseed, Sunflower, Almond, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LIGHT MAYONNAISE, LIGHT
Soybean, Egg Yolk, Cane Sugar, Corn, Mustard, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, JUNGLE BERRY CRUNCH
Corn, Cane Sugar, Oat, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — SOUR THEN SWEET SOFT & CHEWY CANDY, SOUR THEN SWEET
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — SWEET CHILI POPPED-CORN SNACK, SWEET CHILI
Corn, Sunflower, Cane Sugar, Onion, Garlic, Paprika, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Hershey Creamery Company — CHOCOLATE PREMIUM ICE CREAM, CHOCOLATE
Cow's Milk, Whey, Cane Sugar, Corn, Fructose, Cocoa, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — CAFFEINE FREE ORANGE TWISTER SODA, ORANGE
Fructose, Corn, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — WHEAT SNACKERS CRACKERS
Wheat, Canola/Rapeseed, Corn, Soybean, Cane Sugar, Fructose, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ORANGE FANTA, ORANGE
Fructose, Corn, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — SODA, SANGRITA BLAST
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LEMONADE FLAVORED DRINK MIX, LEMONADE
Cane Sugar, Fructose, Citric Acid, Corn, Lecithin (Soy), Soybean, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — HOMESTYLE ORGANIC WAFFLES, HOMESTYLE
Wheat, Soybean, Cane Sugar, Corn, Pear, Lecithin (Soy), Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — BERRY BITES GUMMIES CANDY, STRAWBERRY, RED RASPBERRY, CHERRY BERRY
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1, Blue #2, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — RASPBERRY LEMONADE LAYERED FRUIT BAR, RASPBERRY LEMONADE
Apple, Corn, Cane Sugar, Raspberry, Lemon, Citric Acid, Sunflower
|
7 | Phase 3 — Practitioner Guided |
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