Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 249 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — ORIGINAL CHOCOLATE FLAVOR PUDDING SNACKS, ORIGINAL CHOCOLATE
Cow's Milk, Cane Sugar, Corn, Cocoa, Coconut, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Yoplait USA — VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA
Cow's Milk, Yogurt, Whey, Corn, Lemon, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, LIGHTLY BREADED
Chicken, Wheat, Corn, Cane Sugar, Garlic, Yeast (Baker's), Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MTN DEW, VOLTAGE, SODA, RASPBERRY, CITRUS, GINESENG, RASPBERRY, CITRUS, GINESENG
Fructose, Corn, Benzoic Acid, Citric Acid, Caffeine, Blue #1, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — FAJITA SEASONING MIX, ORIGINAL
Corn, Paprika, Onion, Garlic, Cane Sugar, Citric Acid, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ZESTY ITALIAN SALAD DRESSING & RECIPE MIX, ZESTY ITALIAN
Cane Sugar, Garlic, Onion, Carrot, Corn, Parsley, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — GREEN GIANT, SLICED CARROTS, ZUCCHINI QUARTERS AND SLICED GREEN BEANS WITH LIGHTLY ROSEMARY BUTTER SAUCE
Carrot, Zucchini, Green Bean, Cow's Milk, Corn, Cane Sugar, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL TACO SEASONING MIX, ORIGINAL
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — WATERMELON ENERGY GEL WITH CAFFINE, WATERMELON
Watermelon, Caffeine, Fructose, Citric Acid, Corn, Benzoic Acid, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — GUM DROPS CANDY, GUM DROPS
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, FD&C Red #40, FD&C Yellow #6, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — DRY ROASTED SWEET & SPICY PEANUTS, SWEET & SPICY
Peanut, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Honey
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — ORIGINAL PEACH & CHERRY GRAPE & CHERRY LEMONADE & CHERRY GUMMIES CANDY, ORIGINAL
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SOURS CHERRY, BLUE RASPBERRY, WATERMELON & STRAWBERRY GUMMIES, SOURS
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
NESTLE DREYER'S ICE CREAM — FRUIT & CREAM BARS, CREAMY MANGO
Cow's Milk, Cane Sugar, Mango, Corn, Citric Acid, Carob, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — HUNT'S, DINNER SAUCE, GREEK, HUNT'S, DINNER SAUCE, GREEK
Tomato, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Olive
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LIGHT NON FAT YOGURT, RASPBERRY
Cow's Milk, Yogurt, Raspberry, Corn, Cane Sugar, Citric Acid, Whey
|
7 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — BARREL-AGED BOURBON FLAVORED CHOCOLATE CARAMELS, BARREL-AGED BOURBON
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — KETTLE COOKED POTATO CHIPS SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER
Potato, Sunflower, Corn, Canola/Rapeseed, Black Pepper, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BLUEBERRY SMALL CURD COTTAGE DOUBLES, BLUEBERRY
Blueberry, Cottage Cheese, Cow's Milk, Carrageenan, Citric Acid, Cane Sugar, Corn
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — QUICK BREAD & MUFFIN MIX, TOO
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Soybean, Lecithin (Soy), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — CINNAMON DULCE CAPPUCCINO FLAVOR BEVERAGE MIX K-CUP PODS, CINNAMON DULCE CAPPUCCINO
Cane Sugar, Coconut, Corn, Cow's Milk, Coffee, Caffeine, Aspartame
|
7 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — LEMONADE JUICE DRINK FROM CONCENTRATE, LEMONADE
Corn, Fructose, Citric Acid, Lemon, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — UPROAR SODA CHARGED WITH BERRY KIWI, UPROAR
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — NUT HARVEST, HONEY ROASTED NUT MIX
Peanut, Cashew, Almond, Cane Sugar, Honey, Corn, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TEXAS STYLE SEASONING MIX, TEXAS STYLE
Chili Pepper, Paprika, Cane Sugar, Garlic, Onion, Citric Acid, Corn
|
7 | Phase 3 — Practitioner Guided |
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