Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 247 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — INSTANT PUDDING & PIE FILLING, PISTACHIO
Cane Sugar, Corn, Almond, Pistachio, Coumarin/Vanillin, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BROCCOLI, CARROTS & ITALIAN SEASONING
Broccoli, Carrot, Cane Sugar, Corn, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FROZEN DAIRY DESSERT, VANILLA
Cow's Milk, Corn, Cane Sugar, Whey, Carrageenan, Coumarin/Vanillin, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Oatmeal Chocolate Chunk Cookie Organic Mix, Oatmeal Chocolate Chunk Cookie
Oat, Wheat, Cane Sugar, Cocoa, Vanilla, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON GUMMIES, ORIGINAL
Corn, Cane Sugar, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — CITRUS FLAVORED SODA, CITRUS
Fructose, Corn, Orange, Citric Acid, Caffeine, FD&C Yellow #5, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES, EXTRA CRISPY FAST FOOD FRIES
White Potato, Soybean, Canola/Rapeseed, Sunflower, Rice, Corn, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Bar Mint Crisp
Cane Sugar, Cow's Milk, Cocoa, Corn, Mint/Menthol, Soybean, Lecithin (Soy), Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
VANILLA PUDDING
Cow's Milk, Cane Sugar, Corn, Vanilla, Carrageenan, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — FANTA, ZERO, SODA, ORANGE, ORANGE
Citric Acid, Aspartame, Benzoic Acid, Corn, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GARLIC & HERB DRESSING & RECIPE MIX, GARLIC & HERB
Cane Sugar, Corn, Garlic, Onion, Citric Acid, Capsaicin, Solanine
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — ICE BREAKERS, ICE CUBES SUGAR FREE GUM, SPEARMINT, SPEARMINT
Lecithin (Soy), Soybean, Aspartame, Corn, Blue #1, FD&C Yellow #5, Mint/Menthol
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — BITES STARBERRY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — CHILI NO BEANS
Beef, Pork, Chili Pepper, Corn, Soybean, Cane Sugar, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands Inc — PENROSE Firecracker Pickled Sausage, 1.7 OZ
Pork, Beef, Chicken, Corn, Paprika, FD&C Red #40, Chili Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — MEDIUM ROAST COFFEE
Cane Sugar, Coffee, Coconut, Corn, Cow's Milk, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — MAGGI, GRANULATED BOUILLON, CHICKEN
Corn, MSG, Cane Sugar, Garlic, Onion, Chicken, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — General Mills Mermaid Cereal
Corn, Cane Sugar, Fructose, Canola/Rapeseed, FD&C Red #40, FD&C Yellow #6, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Simply Go-Gurt Kids Gluten Free Strawberry and Mixed Berry Yogurt Pouches (16 Count)
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Blueberry, Raspberry, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LEMONADE DRINK MIX, LEMONADE
Cane Sugar, Fructose, Citric Acid, Corn, FD&C Yellow #5, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Cream of Chicken Soup, 10.5 Oz Can
Chicken, Corn, Cow's Milk, Rice, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — TROPICAL LEMONADE, TROPICAL
Corn, Fructose, Citric Acid, Lemon, Glycerin/Glycerol, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
APPLE FLAVORED SOUR CANDY BELTS
Cane Sugar, Fructose, Corn, Wheat, Citric Acid, Blue #1, Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — COUNTRY BACON INSTANT GRITS, COUNTRY BACON
Corn, Cane Sugar, Pork, Rice, Yeast (Baker's), Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Homestyle Tortilla
Wheat, Soybean, Corn
|
7 | Phase 3 — Practitioner Guided |
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