Risk Distribution
How products containing Cow's Milk break down by total trigger count:
97
2.1%
Low Risk (0-2 triggers)
324
6.9%
Moderate (3-4 triggers)
4,292
91.1%
High Risk (5+ triggers)
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 3 of 189
| Product |
Triggers |
LEAP Phase |
|
Kraft Heinz Foods Company — PARMESAN GRATED CHEESE, PARMESAN
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — 100% GRATED PARMESAN & ROMANO CHEESE
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — THREE CHEESE, COLBY
Cow's Milk, White Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — ORIGINAL RICOTTA CHEESE, ORIGINAL
Whey, Cow's Milk
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — REDUCED FAT RICOTTA CHEESE, RICOTTA
Cow's Milk, Whey
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — PHILADELPHIA THREE CHEESE
Cow's Milk, White Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — FINELY SHREDDED MILD CHEDDAR CHEESE
Cow's Milk, White Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — SHREDDED MOZARELLA CHEESE
Cow's Milk, Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — CHEDDAR & MONTEREY JACK NATURAL CHEESE CUBES, CHEDDAR & MONTEREY JACK
Cow's Milk, White Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — SHREDDED FAT FREE CHEDDAR CHEESE
Cow's Milk, Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL
Cow's Milk, Whey
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — POLLY-O, SHREDDED PARMESAN, ROMANO, AND ASIAGO CHEESES
Cow's Milk, Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — POLLY-O, SHAVED PARMESAN CHEESE
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — POLLY-O, SHREDDED PARMESAN CHEESE
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — SMOKEY SHARP HICKORY SMOKED PASTEURIZED PROCESS CHEESE FOOD, SMOKEY SHARP
Cow's Milk, American Cheese
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — POLLY-O, GRATED PARMESAN CHEESE
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — RICOTTA CHEESE, ORIGINAL
Cow's Milk, Whey
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — POLLY-O, ORIGINAL RICOTTA CHEESE
Cow's Milk, Whey
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — POLLY-O, SHREDDED ROMANO CHEESE
Cow's Milk, White Potato
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — PASTEURIZED PROCESS SWISS AND CHEDDAR CHEESE FOOD WITH SMOKE FLAVOR
Cow's Milk, American Cheese
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — HOFFMAN'S, SMOKEY SHARP CHEESE
Cow's Milk, American Cheese
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — PARMESAN CHEESE
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — KRAFT, SHAVED PARMESAN CHEESE
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — SMOKY AMERICAN PREMIUM AMERICAN DELI DELUXE CHEESE, SMOKY AMERICAN
American Cheese, Cow's Milk
|
2 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — FAT FREE TRADITIONAL FETA CHUNK CHEESE, TRADITIONAL FETA
Cow's Milk, Tyramine
|
2 |
Phase 2 — Reintroduction |
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