Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower — Page 1 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills, Inc. — CRUNCHY CHICKPEAS
Sunflower
 1 Phase 2 — Reintroduction
Nabisco Food Company — DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED
Sunflower
 1 Phase 2 — Reintroduction
General Mills, Inc. — FROLLICKS, CRUNCHY CHICKPEAS
Sunflower
 1 Phase 2 — Reintroduction
Associated Wholesale Grocers, Inc. — DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED
Sunflower
 1 Phase 2 — Reintroduction
General Mills, Inc. — CRUNCHY CHICKPEAS, SEA SALT
Sunflower
 1 Phase 2 — Reintroduction
Califia Farms, LP — UNSWEETENED ALMOND MILK, UNSWEETENED
Almond, Sunflower
 2 Phase 2 — Reintroduction
The Minute Maid Company — UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL
Almond, Sunflower
 2 Phase 2 — Reintroduction
Clif Bar and Company — GRAPE ORGANIC TWISTED FRUIT SNACK, GRAPE
Apple, Sunflower
 2 Phase 2 — Reintroduction
British Wholesale Imports, Inc. — BURTS THICK CUT HAND COOKED POTATO CHIPS
Potato, Sunflower
 2 Phase 2 — Reintroduction
P. K. Kinder Co., Inc. — GARLIC & SEA SALT PREMIUM SEASONING, GARLIC & SEA SALT
Garlic, Sunflower
 2 Phase 2 — Reintroduction
Sunterrano Brands LLC — Q10 ANTIOXIDANT CELL PROTECTION
Sunflower, Glycerin/Glycerol
 2 Phase 2 — Reintroduction
The Livekindly co. Inc. — GRILLED CHICK'N, GRILLED
Soybean, Sunflower
 2 Phase 2 — Reintroduction
Associated Wholesale Grocers, Inc. — UNSWEETENED COCONUT MILK, UNSWEETENED
Coconut, Sunflower
 2 Phase 2 — Reintroduction
GOOD & GATHER — UNSWEETENED COCONUT MILK, UNSWEETENED
Coconut, Sunflower
 2 Phase 2 — Reintroduction
The Livekindly co. Inc. — CHICK'N PIECES, PIECES
Soybean, Sunflower
 2 Phase 2 — Reintroduction
Victoria Fine Foods LLC — VICTORIA, MARINATED ARTICHOKE HEARTS
Sunflower, Citric Acid
 2 Phase 2 — Reintroduction
Califia Farms, LP — VANILLA BARISTA BLEND WITH OATMILK, VANILLA
Oat, Cane Sugar, Sunflower
 3 Phase 3 — Practitioner Guided
BJ's Wholesale Club / Corporate Brands — MARINATED ARTICHOKE HEARTS
Sunflower, Garlic, Citric Acid
 3 Phase 3 — Practitioner Guided
Del Monte Foods Inc. — MARINATED FRESH CUT QUARTERED ARTICHOKE HEARTS, MARINATED
Sunflower, Citric Acid, Garlic
 3 Phase 3 — Practitioner Guided
SIMPLY OAT CREAMY BOTTLE, 46 FL OZ
Oat, Sunflower, Cane Sugar
 3 Phase 3 — Practitioner Guided
Wholesome Goodness, LLC — SEA SALT GOURMET RICE SNACKS, SEA SALT
Rice, Safflower, Sunflower
 3 Phase 3 — Practitioner Guided
Califia Farms, LP — CAMPFIRE S'MORES OAT CREAMER, CAMPFIRE S'MORES
Oat, Cane Sugar, Sunflower
 3 Phase 3 — Practitioner Guided
Ripple Foods — ORIGINAL NUTRITIOUS PLANT-BASED MILK
Green Pea, Cane Sugar, Sunflower
 3 Phase 3 — Practitioner Guided
Conagra Brands, Inc. — SWEET & SALTY GOURMET POPCORN, CLASSIC KETTLE KORN
Corn, Sunflower, Cane Sugar
 3 Phase 3 — Practitioner Guided
Conagra Foods-Snack Foods Group — BAR-B-Q FLAVORED ENERGY-PACKED MIX OF ROASTED & SEASONED, BAR-B-Q
Lentil, Pumpkin, Sunflower
 3 Phase 3 — Practitioner Guided
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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.