Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 2 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Conagra Foods-Snack Foods Group โ€” BAR-B-Q FLAVORED ROASTED & SEASONED LENTILS PUMPKIN PEPITAS SUNFLOWER KERNELS CHICKPEAS ENERGY PACKED MIX, BAR-B-Q
Lentil, Pumpkin, Sunflower
3 Phase 3 โ€” Practitioner Guided
Conagra Foods-Snack Foods Group โ€” BAR-B-Q FLAVORED ENERGY-PACKED MIX OF ROASTED & SEASONED, BAR-B-Q
Lentil, Pumpkin, Sunflower
3 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag
Corn, Canola/Rapeseed, Sunflower
3 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” ORIGINAL PLANT-BASED MILK, ORIGINAL
Green Pea, Cane Sugar, Sunflower
3 Phase 3 โ€” Practitioner Guided
Wholesome Goodness, LLC โ€” SEA SALT GOURMET RICE SNACKS, SEA SALT
Rice, Safflower, Sunflower
3 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” MARINATED FRESH CUT QUARTERED ARTICHOKE HEARTS, MARINATED
Sunflower, Citric Acid, Garlic
3 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” VANILLA BARISTA BLEND WITH OATMILK, VANILLA
Oat, Cane Sugar, Sunflower
3 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” CAMPFIRE S'MORES OAT CREAMER, CAMPFIRE S'MORES
Oat, Cane Sugar, Sunflower
3 Phase 3 โ€” Practitioner Guided
SIMPLY OAT CREAMY BOTTLE, 46 FL OZ
Oat, Sunflower, Cane Sugar
3 Phase 3 โ€” Practitioner Guided
CARAMEL ALMOND CREAMER
Almond, Cane Sugar, Sunflower
3 Phase 3 โ€” Practitioner Guided
ORIGINAL ALMOND ALMONDMILK
Almond, Cane Sugar, Sunflower
3 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” PLANT-BASED PROTEIN POWDER, CREAMY VANILLA, CREAMY VANILLA
Green Pea, Corn, Cane Sugar, Sunflower
4 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic White Cheddar Bunny Tail Puffs
Corn, Sunflower, Cow's Milk, Whey
4 Phase 3 โ€” Practitioner Guided
Ripple Brand Collective, LLC โ€” SNACKING CHOCOLATE
Green Pea, Cane Sugar, Sunflower, Cocoa
4 Phase 3 โ€” Practitioner Guided
Ocean Spray Cranberries, Inc. โ€” OCEAN SPRAY, CRANBERRY COAST, DRIED CRANBERRIES
Cranberry, Cane Sugar, Citric Acid, Sunflower
4 Phase 3 โ€” Practitioner Guided
Cape Cod Potato Chips Inc. โ€” KETTLE COOKED POTATO CHIPS
Potato, Canola/Rapeseed, Corn, Sunflower
4 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” MILK CHOCOLATE STYLE BAR
Cane Sugar, Cocoa, Rice, Sunflower
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” COCONUT CREAM & ALMONDMILK
Almond, Coconut, Sunflower, Citric Acid
4 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” KETTLE COOKED POTATO CHIPS
Potato, Safflower, Sunflower, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” POPCORN CHIPS, BUTTER
Corn, Canola/Rapeseed, Sunflower, Cow's Milk
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” ALMONDMILK CREAMER
Almond, Cane Sugar, Sunflower, Citric Acid
4 Phase 3 โ€” Practitioner Guided
GOOD & GATHER โ€” WHITE CHEDDAR POPCORN, WHITE CHEDDAR
Corn, Sunflower, Whey, Cow's Milk
4 Phase 3 โ€” Practitioner Guided
SO DELICIOUS DAIRY FREE โ€” CREAMY ORIGINAL OAT MILK CREAMER, CREAMY ORIGINAL
Oat, Cane Sugar, Sunflower, Green Pea
4 Phase 3 โ€” Practitioner Guided
SILK OAT YEAH โ€” OATMILK CREAMER, OATMILK
Oat, Cane Sugar, Sunflower, Green Pea
4 Phase 3 โ€” Practitioner Guided
Dole Packaged Foods, LLC โ€” BLUEBERRY + BANANA PROTEIN SMOOTHIE, BLUEBERRY + BANANA
Blueberry, Banana, Whey, Sunflower
4 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.