Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 3 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Whole Foods Market, Inc. โ€” ORGANIC SHOESTRING CUT FRIES FRIED POTATOES, SHOESTRING CUT FRIES
Potato, Sunflower, Safflower, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” FRUITY KETO FRIENDLY CEREAL, FRUITY
Cow's Milk, Sunflower, Turmeric, Citric Acid
4 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (BFY Brands) โ€” CINNAMON CRUNCH POPPED-CORN SNACK, CINNAMON CRUNCH
Corn, Sunflower, Cane Sugar, Cinnamon
4 Phase 3 โ€” Practitioner Guided
SILK OAT YEAH โ€” OATMILK CREAMER, OATMILK
Oat, Cane Sugar, Sunflower, Green Pea
4 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” SMARTFOOD, POPCORN, MOVIE THEATER BUTTER, MOVIE THEATER BUTTER
Corn, Canola/Rapeseed, Sunflower, Cow's Milk
4 Phase 3 โ€” Practitioner Guided
SEA SALT & VINEGAR NO SHELLS PISTACHIOS
Pistachio, Sunflower, Citric Acid, Cane Sugar
4 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” POPCORN CHIPS, BUTTER
Corn, Canola/Rapeseed, Sunflower, Cow's Milk
4 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag
Potato, Sunflower, Corn, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
Levant Mediterranean Snacks LLC โ€” LEVANT, HUMMUS, ORIGINAL, ORIGINAL
Sesame, Sunflower, Citric Acid, Garlic
4 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” PLANT-BASED PROTEIN POWDER, CREAMY VANILLA, CREAMY VANILLA
Green Pea, Corn, Cane Sugar, Sunflower
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” CINNAMON ROLL FLAVORED OAT CREAMER, CINNAMON ROLL
Oat, Cane Sugar, Sunflower, Cinnamon
4 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” MILK CHOCOLATE STYLE BAR
Cane Sugar, Cocoa, Rice, Sunflower
4 Phase 3 โ€” Practitioner Guided
SO DELICIOUS DAIRY FREE โ€” CREAMY ORIGINAL OAT MILK CREAMER, CREAMY ORIGINAL
Oat, Cane Sugar, Sunflower, Green Pea
4 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” CRINKLE CUT ORGANIC FRIED POTATOES, CRINKLE CUT
Potato, Sunflower, Safflower, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
GOOD & GATHER โ€” WHITE CHEDDAR POPCORN, WHITE CHEDDAR
Corn, Sunflower, Whey, Cow's Milk
4 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” SOURDOUGH ORGANIC SANDWICH BREAD, SOURDOUGH
Wheat, Cane Sugar, Sunflower, Yeast (Baker's)
4 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic White Cheddar Bunny Tail Puffs
Corn, Sunflower, Cow's Milk, Whey
4 Phase 3 โ€” Practitioner Guided
The J.M. Smucker Company โ€” ANCIENT THREE-SEED QOOKIES
Sesame, Sunflower, Pumpkin, Date
4 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag
Rice, Cane Sugar, Corn, Sunflower
4 Phase 3 โ€” Practitioner Guided
The Livekindly co. Inc. โ€” PLANT-BASED CHICK'N NUGGETS, CHICK'N
Soybean, Sunflower, Wheat, Corn
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” CARAMEL CREME OATMILK & ALMONDMILK BLEND ICED CAFE MIXERS, CARAMEL CREME
Almond, Cane Sugar, Oat, Sunflower
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” CARAMEL MACCHIATO FLAVORED ALMONDMILK CREAMER, CARAMEL MACCHIATO
Almond, Cane Sugar, Coconut, Sunflower
4 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR
Potato, Sunflower, Corn, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag
Potato, Sunflower, Corn, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” 1.87OZ LAY'S SALT AND VINEGAR
Potato, Sunflower, Corn, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.