Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 5 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Frito-Lay Company โ€” WHITE CHEDDAR POPCORN, WHITE CHEDDAR
Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Whey
5 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” PREMIUM ICED COFFEE DRINK WITH ALMOND MILK, VANILLA
Coffee, Almond, Cane Sugar, Carrageenan, Sunflower
5 Phase 3 โ€” Practitioner Guided
Cedar's Mediterranean Foods, Inc. โ€” ROASTED RED PEPPER HOMMUS WITH TOPPINGS, ROASTED RED PEPPER
Sesame, Sunflower, Citric Acid, Garlic, Parsley
5 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” FRENCH VANILLA FLAVORED ALMONDMILK CREAMER, FRENCH VANILLA
Almond, Cane Sugar, Sunflower, Vanilla, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” ORGANIC POPCORN, WHITE CHEDDAR CHEESE
Corn, Sunflower, Cow's Milk, Whey, Citric Acid
5 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” HICKORY GRILL SEASONING, HICKORY GRILL
Chili Pepper, Paprika, Onion, Garlic, Sunflower
5 Phase 3 โ€” Practitioner Guided
Cadia โ€” CHEDDAR CHEESE BAKED CORN CURLS, CHEDDAR CHEESE
Corn, Sunflower, Safflower, Cow's Milk, Whey
5 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic Honey Bunny Grahams
Wheat, Cane Sugar, Sunflower, Honey, Corn
5 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Blueberry Chex Gluten Free Breakfast Cereal
Rice, Cane Sugar, Canola/Rapeseed, Sunflower, Blueberry
5 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” WHITE CHEDDAR ORGANIC TORTILLA CHIPS, WHITE CHEDDAR
Corn, Sunflower, Canola/Rapeseed, Cow's Milk, Whey
5 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” COOKIES CHOCOLATE CHIPS
Corn, Cane Sugar, Canola/Rapeseed, Sunflower, Cocoa
5 Phase 3 โ€” Practitioner Guided
Wholesome Treats, Inc. โ€” PANCAKES & MUFFIN MIX, CRANBERRY
Wheat, Cane Sugar, Cranberry, Sunflower, Corn
5 Phase 3 โ€” Practitioner Guided
Boar's Head Provision Co., Inc. โ€” BOAR'S HEAD, ROASTED PINE NUT HUMMUS
Sesame, Sunflower, Canola/Rapeseed, Garlic, Citric Acid
5 Phase 3 โ€” Practitioner Guided
FRITO-LAY, INC. โ€” WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Whey
5 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” TROPICAL PUNCH ENERGY CHEWS, TROPICAL PUNCH
Tapioca, Cane Sugar, Citric Acid, Carrot, Sunflower
5 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag
Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Whey
5 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” RED GARLIC CRUSHED RED JALAPENO & GARLIC SEASONING, RED GARLIC
Garlic, Chili Pepper, Cane Sugar, Sunflower, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” LICORICE BITES
Wheat, Cane Sugar, Corn, Tapioca, Sunflower
5 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” FRUIT FLAVORED SNACKS, TRICK OR TREAT BERRY
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
5 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” CRUNCHY ENGLISH TOFFEE WITH ALMONDS IN DARK CHOCOLATE
Almond, Cane Sugar, Cocoa, Cow's Milk, Sunflower
5 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
Wheat, Rice, Date, Sunflower, Coconut
5 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” STRAWBERRY ALMOND FLAVOR WITH SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX AND CHIA GRAINS & SEEDS OAT MEAL, STRAWBERRY ALMOND
Almond, Oat, Pumpkin, Strawberry, Sunflower
5 Phase 3 โ€” Practitioner Guided
Wholesome Goodness, LLC โ€” MOUNTAIN MIX
Peanut, Sunflower, Grape, Almond, Cashew
5 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” XX ESPRESSO ALMOND LATTE 100% ARABICA COFFEE WITH ALMONDMILK, XX ESPRESSO
Coffee, Almond, Cane Sugar, Sunflower, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE
Oat, Cane Sugar, Cranberry, Sunflower, Maple Sugar
5 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.