Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 4 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Cape Cod Potato Chips Inc. โ€” KETTLE COOKED POTATO CHIPS
Potato, Canola/Rapeseed, Corn, Sunflower
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” VANILLA OAT CREAMER, VANILLA
Oat, Cane Sugar, Sunflower, Citric Acid
4 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” POTATO CHIPS, ORIGINAL
Potato, Sunflower, Corn, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” ORIGINAL BAKED POTATO CRISPS, ORIGINAL
Potato, Sunflower, Corn, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” SWEET & SALTY FLAVORED KETTLE POPCORN, SWEET & SALTY
Corn, Cane Sugar, Canola/Rapeseed, Sunflower
4 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” CHOCOLATE PURE PROTEIN POWDER, CHOCOLATE
Green Pea, Cane Sugar, Cocoa, Sunflower
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” COCONUT CREAM & ALMONDMILK
Almond, Coconut, Sunflower, Citric Acid
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” MINT CHIP FLAVOR OAT CREAMER, MINT CHIP
Oat, Cane Sugar, Sunflower, Cocoa
4 Phase 3 โ€” Practitioner Guided
BJ's Wholesale Club / Corporate Brands โ€” SUN DRIED TOMATOES
Tomato, Sunflower, Citric Acid, Sodium Metabisulfite
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” SEA SALT PRESSED AVOCADO OIL PLANT BUTTER ALTERNATIVE, AVOCADO OIL
Avocado, Cashew, Coconut, Sunflower
4 Phase 3 โ€” Practitioner Guided
Dole Packaged Foods, LLC โ€” BLUEBERRY + BANANA PROTEIN SMOOTHIE, BLUEBERRY + BANANA
Blueberry, Banana, Whey, Sunflower
4 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” VANILLA FLAVORED OAT CREAMER, VANILLA
Oat, Cane Sugar, Sunflower, Citric Acid
4 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” ORIGINAL HUMMUS, ORIGINAL
Sesame, Sunflower, Garlic, Citric Acid
4 Phase 3 โ€” Practitioner Guided
Ripple Brand Collective, LLC โ€” SNACKING CHOCOLATE
Green Pea, Cane Sugar, Sunflower, Cocoa
4 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” KETTLE COOKED POTATO CHIPS
Potato, Safflower, Sunflower, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL
Sunflower, Cane Sugar, Corn, Cocoa
4 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” Lay's Salt and Vinegar Potato Chips 1.125 Ounces
Potato, Sunflower, Corn, Canola/Rapeseed
4 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT
Wheat, Cane Sugar, Sunflower, Yeast (Baker's)
4 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” BAKED GRAHAM SNACKS, HONEY
Wheat, Cane Sugar, Sunflower, Corn, Honey
5 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE
Wheat, Corn, Canola/Rapeseed, Sunflower, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” STEAK FRIES
Potato, Sunflower, Soybean, Corn, Canola/Rapeseed
5 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” TOFFEE LATTE COLD BREW 100% ARABICA COFFEE WITH ALMONDMILK, TOFFEE LATTE
Almond, Coffee, Caffeine, Cane Sugar, Sunflower
5 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” CARAMEL PREMIUM ICED COFFEE DRINK WITH ALMOND MILK, CARAMEL
Almond, Caffeine, Cane Sugar, Coffee, Sunflower
5 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” POWER DRESSING
Sunflower, Spinach, Corn, Benzoic Acid, Rosemary
5 Phase 3 โ€” Practitioner Guided
Cedar's Mediterranean Foods, Inc. โ€” HOMMUS
Sesame, Sunflower, Olive, Citric Acid, Garlic
5 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.