Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 8 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Cow's Milk, Whey, American Cheese, Onion, Yeast (Baker's), Citric Acid, Sunflower, Parsley, Turmeric, Soybean, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Crunchy, Dry Roasted Cashews & Almonds Mixed with Sweet Cranberries & Pineapple Topped Off with Roasted & Salted Macadamias Kahuna Crunch Trail Mix
Almond, Cane Sugar, Canola/Rapeseed, Cashew, Citric Acid, Cranberry, Pineapple, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Planters, Dry Roasted Sunflower Kernels
Sunflower, Celery, Onion, Garlic, Paprika, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bars, Dark Chocolate Pomegranate Raspberry
Almond, Cane Sugar, Cashew, Citric Acid, Cocoa, Lecithin (Soy), Lemon, Raspberry, Rice, Soybean, Sunflower, Tapioca, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — Mesquite Coated Seasoned Whole Chicken, Mesquite
Onion, Garlic, Parsley, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Spearmint Energy Chews, Spearmint
Tapioca, Cane Sugar, Citric Acid, Mint/Menthol, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Tyson — Fajita Seasoned Boneless, Skinless Chicken Strips
Chicken, Onion, Garlic, Corn, Cane Sugar, Lemon, Paprika, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Strawberry and Berry Really Peely Fruit Tape Variety Pack 12 Count
Pear, Apple, Sunflower, Strawberry, Tapioca, Carrot, Citric Acid, Raspberry
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Gluten Free Cheddar Bunny Tails Baked Snack Crackers
Sunflower, Rice, Corn, Tapioca, Potato, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — BANANA CREME GENUINE NON-DAIRY PROTEIN SHAKE, BANANA CREME
Cow's Milk, Canola/Rapeseed, Sunflower, Corn, Carrageenan, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Pitted Dried Plums
Plum, Sunflower
|
6 | Phase 2 — Reintroduction |
|
J & B Wholesale Distributing Inc. — Salmon Fillets
Salmon, Canola/Rapeseed, Olive, Garlic, Paprika, Onion, Yeast (Baker's), Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Seasoning with Coriander & Annatto, Coriander & Annatto
MSG, Garlic, Corn, FD&C Yellow #5, Sunflower, Onion, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Multigrain Sandwich Bread
Amaranth, Barley, Buckwheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Millet, Quinoa, Rice, Rye, Sesame, Soybean, Spelt, Sunflower, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
ConAgra Foods Packaged Foods, LLC — LIME & SEA SALT FLAVORED TORTILLA CHIPS, LIME & SEA SALT
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — SUNDRIED TOMATO BASIL HOMMUS, SUNDRIED TOMATO BASIL
Sunflower, Sesame, Tomato, Garlic, Citric Acid, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Black Beans Salad
Kidney Bean, Cucumber, Corn, Onion, Sunflower, Olive, Parsley, Garlic, Citric Acid, Black Pepper, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Andy's Dandy Candy Chewy Bars
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Tapioca, Pecan, Safflower, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Fruit & Nut Bar
Date, Peanut, Cocoa, Cane Sugar, Rice, Cashew, Sunflower, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Chipotle in a Zesty Sauce Vegetarian Organic Baked Beans, Chipotle
Navy Bean, Tomato, Onion, Cane Sugar, Maple Sugar, Safflower, Sunflower, Garlic, Chili Pepper, Apple, Mustard, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic 3 Cheese & Kale Bake Bowl
Rice, Cow's Milk, Onion, Tapioca, Potato, Olive, Fructose, Mustard, Safflower, Sunflower, Yeast (Baker's), Cane Sugar, Chili Pepper, Garlic, Solanine, Capsaicin, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Coconut Cream & Almondmilk
Almond, Coconut, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Potato Chips
Potato, Canola/Rapeseed, Safflower, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic Roasted Garlic Caesar Dressing
Soybean, Canola/Rapeseed, Cow's Milk, Olive, Garlic, Grape, Egg Yolk, Mustard, Turmeric, Paprika, Lemon, Cane Sugar, Sunflower, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Original Almondmilk Creamer
Almond, Cane Sugar, Sunflower, Citric Acid, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker