Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 9 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands, Inc. — Gourmet Popcorn, Butter
Corn, Sunflower, Cow's Milk, Whey, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Foods Schweiz Holding Gmbh — Creme Filled Candy Holiday Egg with Cookie Pieces, Creme Filled
Cane Sugar, Cow's Milk, Cocoa, Sunflower, Safflower, Whey, Lecithin (Soy), Soybean, Rice, Tapioca, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Peanut Butter Organic Nut Butter Filled Energy Bars, Peanut Butter
Peanut, Oat, Rice, Date, Cane Sugar, Green Pea, Tapioca, Sunflower, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats & Honey with Vanilla & Pecan Granola, Oats & Honey with Vanilla & Pecan
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Pecan, Cow's Milk, Honey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Almondmilk Vanilla Bean Non-dairy Frozen Dessert, Almondmilk Vanilla Bean
Almond, Cane Sugar, Tapioca, Coconut, Green Pea, Carob, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Chicken Breast Nuggets Breaded Nugget-shaped Chicken Breast Patties with Rib Meat
Chicken, Rice, Black Pepper, Corn, Garlic, Onion, Paprika, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Blueberry Crisp Energy Granola, Blueberry Crisp
Almond, Blueberry, Cane Sugar, Green Pea, Oat, Pumpkin, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — White Chocolate Macadamia Nut Energy Granola, White Chocolate Macadamia Nut
Oat, Green Pea, Rice, Cane Sugar, Sunflower, Cashew, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Chocolate Whey Isolate Protein Powder, Chocolate
Whey, Cocoa, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fajita Seasoning Mix, Fajita
Rice, Onion, Chili Pepper, Oregano, Cumin, Garlic, Lime, Citric Acid, Tapioca, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Kahuna Crunch Trail Mix, Kahuna Crunch
Cashew, Cranberry, Cane Sugar, Sunflower, Pineapple, Citric Acid, Almond, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
So Delicious Dairy Free — Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert, Coconut Macaroon
Coconut, Cane Sugar, Tapioca, Rice, Green Pea, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Dole Packaged Foods, Llc — Cashew Banana Nut Clusters Snack Bites, Cashew Banana Nut Clusters
Cashew, Banana, Coconut, Cane Sugar, Rice, Malt, Sesame, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Acai Nutritious Plant-based Milk, Acai
Green Pea, Cane Sugar, Sunflower, Blueberry
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Matcha Nutritious Plant-based Milk, Matcha
Green Pea, Cane Sugar, Sunflower, Tea
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Turmeric with Chai Nutritious Plant-based Milk + Superfoods, Turmeric with Chai
Green Pea, Cane Sugar, Sunflower, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Vanilla Whey Isolate Protein Powder, Vanilla
Whey, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Creamy Yogurt Alternative, Original
Green Pea, Sunflower, Cane Sugar, Tapioca, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Woodfired Garlic Rub
Onion, Garlic, Chili Pepper, Paprika, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Simple Mills — Spiced Carrot Cake Almond Flour Bars, Spiced Carrot Cake
Almond, Coconut, Honey, Sunflower, Tapioca, Grape, Carrot, Cinnamon, Nutmeg, Ginger, Egg White, Rosemary, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Swiss-owned Company Chocolette Confectionary Sia — Milk Chocolate Pralines with Smooth Coconut Filling Diamonds, Milk Chocolate
Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Carrageenan, Sunflower, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Gluten Free Pumpkin Pie Dessert Hummus, Pumpkin Pie
Cane Sugar, Pumpkin, Navy Bean, Sunflower, Olive, Cinnamon, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path — Espresso Vanilla Cream Flavored Premium Organic Granola, Espresso Vanilla Cream
Oat, Cane Sugar, Sunflower, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Coconut, Coffee, Rice
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats, Honey & Almonds Simply Granola, Oats, Honey & Almonds
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
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