Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 10 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Smokehouse Maple Seasoning
Cane Sugar, Onion, Garlic, Maple Sugar, Orange, Paprika, Safflower, Sunflower, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Coleman Organic — Chicken Sausage
Chicken, Chili Pepper, Basil, Paprika, Garlic, Black Pepper, Sunflower, Pork, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Filled Snack Bars
Peanut, Tapioca, Oat, Cane Sugar, Sunflower, Rice, Banana, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Roasted Garlic Stout Marinade Mix, Roasted Garlic Stout
Paprika, Chili Pepper, Garlic, Onion, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Bearly Processed Granola Blue Beary Flax, Blue Beary
Oat, Honey, Blueberry, Cane Sugar, Glycerin/Glycerol, Sunflower, Canola/Rapeseed, Rice, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Dairy Free Frozen Dessert
Coconut, Cane Sugar, Oat, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — FINE CHOCOLATE WITH PISTACHIOS
Cane Sugar, Cocoa, Pistachio, Cow's Milk, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Oven-roasted Tomatoes with Crushed Red Pepper
Tomato, Sunflower, Chili Pepper, Citric Acid, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Slow Cookers Pulled BBQ Seasoning Mix
Cane Sugar, Chili Pepper, Thyme, Garlic, Onion, Tomato, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Shells & Cheese
Wheat, Cow's Milk, Soybean, Corn, Pumpkin, Apple, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Sea Salt Caramel Dairy Free Frozen Dessert, Sea Salt Caramel
Coconut, Cane Sugar, Tapioca, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Tribe Mediterranean Foods, Inc. — Vanilla Bean Hummus, Vanilla Bean
Cane Sugar, Sunflower, Sesame, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — STEAK SEASONING
Black Pepper, Chili Pepper, Garlic, Onion, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Tortillas
Tapioca, Honey, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Energy Mix
Cashew, Cranberry, Cane Sugar, Sunflower, Banana, Coconut, Pistachio, Peanut
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Chili Mac & Cheeze Made with Organic Rice Pasta, Tomatoes & Beans, Chili Mac & Cheeze
Rice, Tapioca, Safflower, Coconut, Yeast (Baker's), Green Pea, Citric Acid, Kidney Bean, Onion, Soybean, Sunflower, Chili Pepper, Garlic, Tomato, Cane Sugar, Mustard, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Snack Stacks Original 16oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Cadbury Green & Black's Chocolate Bar Hazelnut & Currant 10x3.5 Oz
Cane Sugar, Cocoa, Coumarin/Vanillin, Cow's Milk, Hazelnut, Lecithin (Soy), Soybean, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Good Thins Crackers Brown Rice Thins Sea Salt and Black Pepper 1x3.500 Oz
Rice, Potato, Corn, Safflower, Cane Sugar, Black Pepper, Sunflower, Citric Acid, Soybean, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Baked Energy Snack
Peanut, Tapioca, Oat, Cane Sugar, Rice, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Beefy Onion Recipe Soup & Dip Mix, Beefy Onion
Corn, Potato, Onion, Sunflower, Sodium Metabisulfite, Yeast (Baker's), Wheat, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Coconut Cream & Almondmilk, Original
Almond, Coconut, Cane Sugar, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Gluten Free Oatmeal Cookie Granola Bar
Oat, Cane Sugar, Canola/Rapeseed, Tapioca, Rice, Grape, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Uncured Beef Gluten-free Corn Dogs, Uncured Beef
Beef, Paprika, Onion, Nutmeg, Celery, Corn, Cane Sugar, Tapioca, Rice, Egg White, Soybean, Sunflower, Egg Yolk, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Napolean — Quartered & Marinated Hearts Artichokes
Sunflower, Olive
|
6 | Phase 2 — Reintroduction |
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