Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 13 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
P. K. Kinder Co., Inc. — Woodfired Garlic with Hardwood Smoked Flavor Rub, Woodfired Garlic with Hardwood Smoked
Onion, Garlic, Chili Pepper, Paprika, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze
Rice, Potato, Soybean, Broccoli, Tapioca, Safflower, Coconut, Yeast (Baker's), Green Pea, Citric Acid, Sunflower, Carrot, Pumpkin, Apple, Olive, Mustard, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Caramel Chocolate Organic Baked Whole Grain Energy Snack Bars, Caramel Chocolate
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, All Natural Hommus, Garlic Kale
Sesame, Sunflower, Olive, Garlic, Citric Acid, Chili Pepper, Capsaicin, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Chocolate Almond Crunch Dairy Free Frozen Dessert, Chocolate Almond Crunch
Coconut, Cane Sugar, Rice, Almond, Glycerin/Glycerol, Green Pea, Cocoa, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Mild Taco Seasoning Mix
Corn, Chili Pepper, Cane Sugar, Canola/Rapeseed, Soybean, Sunflower, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Gluten Free Rice Pasta & Cheddar Micro Cup 2 Pack
Rice, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick Gourmet, Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix
Onion, Rosemary, Thyme, Garlic, Corn, Cane Sugar, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Country Cheddar, Made with Organic Pasta, Broccoli & Potatoes
Wheat, Broccoli, Potato, Soybean, Cow's Milk, Carrot, Safflower, Sunflower, Rice, Onion, Mustard, Paprika, Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Taboule Salad
Tomato, Parsley, Sunflower, Olive, Wheat, Onion, Lemon, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar
Oat, Tapioca, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Rice, Grape, Glycerin/Glycerol, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Herb with Lemon Seafood Rub
Onion, Black Pepper, Garlic, Cane Sugar, Corn, Lemon, Sunflower, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — Burt's, Guinness, Thick Cut Hand Cooked Potato Chips
Potato, Sunflower, Yeast (Baker's), Cow's Milk, Cane Sugar, Cocoa, Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Seasoned Crispy Oven Bake Mix
Wheat, Yeast (Baker's), Cane Sugar, Corn, Soybean, Paprika, Turmeric, Onion, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — CRISPMAS VILLAGE SNACK STACKS ORIGINAL POTATO CRISPS, POTATO
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's — Balsamic Vinaigrette Dressing & Marinade, Balsamic Vinaigrette
Sunflower, Lemon, Grape, Olive, Garlic, Mustard
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif Kid, Organic Z Bar, Baked Whole Grain Energy Snack, Full Moon Brownie
Oat, Tapioca, Cane Sugar, Cocoa, Soybean, Lecithin (Soy), Vanilla, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Gourmet Mixed Fruit
Plum, Apricot, Peach, Pear, Apple, Sunflower, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Premium Chocolate
Cane Sugar, Cocoa, Almond, Corn, Honey, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — French Fried Potatoes, Golden Fries
Potato, Sunflower, Soybean, Canola/Rapeseed, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 18.9oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Bunny Pasta with Yummy Cheese Macaroni & Cheese, Made with Organic Pasta
Wheat, Whey, Cow's Milk, Corn, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Napoleon Co. — Napoleon, Grilled Marinated Artichoke
Sunflower, Citric Acid
|
6 | Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES, EXTRA CRISPY
Potato, Soybean, Canola/Rapeseed, Sunflower, Tapioca, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BARBARA'S, SNACKIMALS, COOKIES, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Wheat, Cane Sugar, Sunflower, Cocoa, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
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