Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 11 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Califia Farms, Lp โ€” Oat Creamer
Oat, Cane Sugar, Sunflower, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Everything Bagel with Sesame Seed Onion Garlic Salt and Poppy Seed, Sesame Seed Onion Garlic Salt and Poppy Seed
Garlic, Onion, Sesame, Sunflower
6 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” Woodfired Garlic with Hardwood Smoked Flavor Rub, Woodfired Garlic with Hardwood Smoked
Onion, Garlic, Chili Pepper, Paprika, Rice, Sunflower
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Chicken-style Plant-based Nuggets, Chicken-style
Wheat, Soybean, Sunflower, Potato, Yeast (Baker's), Cane Sugar, Onion, Garlic, Turmeric, Paprika
6 Phase 3 โ€” Practitioner Guided
Beyond Meat, Inc. โ€” Spicy Plant-based Patties, Spicy
Green Pea, Canola/Rapeseed, Coconut, Yeast (Baker's), Rice, Apple, Lemon, Paprika, Sunflower, Beet, Carrot
6 Phase 3 โ€” Practitioner Guided
Beyond Meat, Inc. โ€” Classic Beyond Breakfast Sausage Plant-based Patties, Classic
Green Pea, Canola/Rapeseed, Coconut, Yeast (Baker's), Rice, Apple, Lemon, Sunflower, Beet, Carrot
6 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Unsweetened Almondmilk & Coconut Creamer, Unsweetened
Almond, Coconut, Sunflower
6 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Vanilla Coconut Cream & Almondmilk, Vanilla
Almond, Coconut, Sunflower
6 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Unsweetened Coconut Cream & Almondmilk, Unsweetened
Almond, Coconut, Sunflower
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Chili Mac & Cheeze Made with Organic Rice Pasta, Tomatoes & Beans, Chili Mac & Cheeze
Rice, Tapioca, Safflower, Coconut, Yeast (Baker's), Green Pea, Citric Acid, Kidney Bean, Onion, Soybean, Sunflower, Chili Pepper, Garlic, Tomato, Cane Sugar, Mustard, Paprika
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze
Rice, Potato, Soybean, Broccoli, Tapioca, Safflower, Coconut, Yeast (Baker's), Green Pea, Citric Acid, Sunflower, Carrot, Pumpkin, Apple, Olive, Mustard, Fructose
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Mint Chocolate Chip Ice Cream, Mint Chocolate Chip
Cow's Milk, Cane Sugar, Corn, Cocoa, Sunflower, Carob
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” The Original Potato Crisps Spooky Stacks, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Mountain Berry Flavor Energy Chews, Mountain Berry
Tapioca, Cane Sugar, Corn, Citric Acid, Carrot, Blueberry, Sunflower
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market โ€” Traditional Hummus, Traditional
Sunflower, Olive, Sesame, Lemon, Garlic, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Tortilla with Fire Roasted Sweet Potatoes Organic Soups, Tortilla with Fire Roasted Sweet Potatoes
Onion, Sweet Potato, Tomato, Celery, Corn, Safflower, Sunflower, Lime, Chili Pepper, Black Pepper, Coriander/Cilantro
6 Phase 3 โ€” Practitioner Guided
Pilgrim's Pride Corporation โ€” Mesquite Coated Seasoned Whole Chicken, Mesquite
Onion, Garlic, Parsley, Sunflower, Corn
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” Creamy Balsamic Power Dressing, Creamy Balsamic
Cauliflower, Grape, Cane Sugar, Sunflower, Corn, Garlic, Mustard, Benzoic Acid
6 Phase 3 โ€” Practitioner Guided
Pepsico, Inc. (bfy Brands) โ€” Cinema Style Butter Popped-corn Snack, Cinema Style Butter
Corn, Sunflower, Whey, Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Bear Naked Cereal Original Cinnamon 11.2oz
Oat, Honey, Soybean, Canola/Rapeseed, Rice, Cranberry, Cane Sugar, Glycerin/Glycerol, Sunflower, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct
Soybean, Wheat, Barley, Rye, Mushroom, Oat, Onion, Broccoli, Carrot, Canola/Rapeseed, Garlic, Yeast (Baker's), Mustard, Grape, Citric Acid, Cane Sugar, Malt, Coconut, Sunflower, Solanine
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Lightly Salted Original .67oz
Potato, Corn, Soybean, Sunflower, Rice, Glycerin/Glycerol, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Reduced Fat Original 5.32oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Lightly Salted 5.68oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kashi Chewy Bars Honey Almond Flax 1.2oz
Oat, Rice, Almond, Honey, Sunflower, Glycerin/Glycerol, Rosemary, Peanut
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.