Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 12 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — Burrito
Pinto Bean, Wheat, Rice, Tomato, Safflower, Sunflower, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — RED PEPPER HUMMUS
Sesame, Canola/Rapeseed, Sunflower, Garlic, Citric Acid, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Mint Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Frozen Fruit Snacks 20 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ben & Jerry's Homemade Inc. — Chocolate Chocolate Chip Cookie Dough Snackable Dough Chunks, Chocolate Chocolate Chip
Cane Sugar, Wheat, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Sunflower, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Apple Filled with Almond & Cashew Butter Organic Baked Energy Snack Bars, Apple Almond & Cashew Butter
Almond, Cashew, Tapioca, Oat, Cane Sugar, Rice, Apple, Sunflower, Cocoa, Cinnamon, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Cadia, Dark Chocolate Hazelnut Granola, Dark Chocolate
Oat, Cane Sugar, Rice, Canola/Rapeseed, Safflower, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla, Hazelnut, Honey, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Chocolate Cupcake, 13 Oz
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetable Pot Pie Made with Organic Vegetables
Wheat, Potato, Carrot, Soybean, Safflower, Sunflower, Onion, Rice, Green Pea, Corn, Olive, Black Pepper, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Perugina, Milk Chocolate with Cappuccino Crispy, Cappuccino
Cane Sugar, Cow's Milk, Cocoa, Sunflower, Coumarin/Vanillin, Wheat, Coffee
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Tennessee Whiskey Chicken Rub
Chili Pepper, Black Pepper, Paprika, Mustard, Garlic, Onion, Cane Sugar, Sunflower, Corn, Yeast (Baker's), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Toy Story Fruit Snacks 10 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Creamy Yogurt Alternative, Original
Green Pea, Sunflower, Cane Sugar, Tapioca, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Snack Stacks Original 8.04oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif Kid, Organic Z Bar, Baked Whole Grain Energy Snack, Iced Oatmeal Cookie
Oat, Tapioca, Cane Sugar, Cocoa, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Mayonnaise
Sunflower, Egg Yolk, Egg White, Mustard, Lemon, Apple, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Baci, Perugina, Dark Chocolate with Whole and Chopped Hazelnut
Cane Sugar, Hazelnut, Cocoa, Cow's Milk, Sunflower, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct
Soybean, Wheat, Barley, Rye, Mushroom, Oat, Onion, Broccoli, Carrot, Canola/Rapeseed, Garlic, Yeast (Baker's), Mustard, Grape, Citric Acid, Cane Sugar, Malt, Coconut, Sunflower, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Odwalla Almondmilk Shake Snickerdoodle Bottle, 15.2 Fl Oz
Almond, Cane Sugar, Green Pea, Vanilla, Coumarin/Vanillin, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Oleificio Melchiorri Gianfranco Snc Di Melchiorri Alessandro & C. — Artichoke Paste
Sunflower, Chili Pepper
|
6 | Phase 2 — Reintroduction |
|
Bj's Wholesale Club / Corporate Brands — Signature Garlic Hummus
Sesame, Sunflower, Garlic, Citric Acid, Cumin, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sweet Mesquite Barbeque
Potato, Canola/Rapeseed, Safflower, Sunflower, Cane Sugar, Paprika, Tomato, Onion, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tofu Scramble in a Pocket Sandwich, Made with Organic Tofu, Bell Peppers & Shitake Mushrooms
Soybean, Wheat, Onion, Mushroom, Tomato, Olive, Broccoli, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Turmeric, Chili Pepper, Capsaicin, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Amory & Co. Llc — Hot Pink Mayonnaise
Sunflower, Egg Yolk, Lemon, Egg White, Garlic, Paprika, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
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