Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 12 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz
Quinoa, Soybean, Lentil, Onion, Sweet Potato, Canola/Rapeseed, Sunflower, Carrot, Wheat, Carrageenan, Garlic, Cane Sugar, Black Pepper, Cumin, Corn
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Morningstar Farms Organic - Other Garden 7.9oz
Quinoa, Soybean, Kidney Bean, Onion, Green Pea, Celery, Canola/Rapeseed, Sunflower, Potato, Carrot, Corn, Carrageenan, Garlic, Wheat, Cane Sugar, Black Pepper, Oregano, Basil, Lemon
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Sugar Cookie 5.96oz
Potato, Corn, Soybean, Sunflower, Rice, Cane Sugar, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kellogg's Pringles Crisps Reduced Fat Original 4.9oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kellogg's Pringles Crisps Lightly Salted Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 12.6oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 2.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 18.9oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 5.68oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 4.41oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 5.36oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 40.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 16oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 1.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 8.04oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” David Dill Pickle Sunflower Seeds
Sunflower, Soybean, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Turmeric
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” David Seeds Black Pepper
Sunflower, Soybean, Cane Sugar, Onion, Black Pepper, Yeast (Baker's), Garlic, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” David Salsa Sunflower Seeds
Sunflower, Soybean, Tomato, Onion, Tapioca, Corn, Garlic, Chili Pepper, Paprika, Beet
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” David Chili Lime Sunflower Seeds, 5.25 Oz
Sunflower, Soybean, Citric Acid, Onion, Yeast (Baker's), Yeast (Brewer's)
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” David Seeds Lightly Salted with Black Pepper, 4.25 Oz
Sunflower, Canola/Rapeseed, Black Pepper, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” David Simply Seeds Lightly Salted with Sour Cream and Onion, 4.25 Oz
Sunflower, Canola/Rapeseed, Cane Sugar, Onion, Parsley
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Orville Redenbachers Classic Kettle Corn Popcorn, 1.5 Oz
Corn, Cane Sugar, Sunflower, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Snack Pack Pudding Blue Berry Muffin, 13 Oz
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, FD&C Red #40, Blue #1
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.