Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 222 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Green Mountain Coffee Roasters, Inc. — HOT COCOA, PEPPERMINT
Cane Sugar, Corn, Cocoa, Coconut, Cow's Milk, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Marsh Supermarkets, Llc — Chili Style Beans
Navy Bean, Chili Pepper, Garlic, Corn, Tomato, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Enchilada Vegan Cheeze & Black Bean
Corn, Lime, Zucchini, Tomato, Soybean, Coconut, White Potato, Olive, Onion, Rice, Safflower, Sunflower, Tapioca, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Plentiful Low Fat Greek Yogurt
Cow's Milk, Yogurt, Cane Sugar, Oat, Corn, Pumpkin, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Vanilla Light Ice Cream, Vanilla
Cow's Milk, Cane Sugar, Corn, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Shepherd's Pie, Shepherd's
Potato, Beef, Corn, Cow's Milk, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Kettle Cooked Potato Chips
Potato, Sunflower, Corn, Onion, Parsley, Chili Pepper, Whey, Cow's Milk, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pumpkin & Sage Farro Pilaf, Pumpkin & Sage
Wheat, Pumpkin, Yeast (Baker's), Sage, Corn, Garlic, Onion, Cane Sugar, Parsley, Turmeric, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Rich Chocolate Hot Cocoa Mix, Rich Chocolate
Cane Sugar, Corn, Cow's Milk, Whey, Coconut, Soybean, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Black Bean Veggie Burger Patties, Black Bean
Wheat, Mushroom, Onion, Soybean, Oat, Sweet Potato, Celery, Carrot, Chili Pepper, Corn, Tapioca, Tomato, Olive, Potato, Safflower, Sunflower, Garlic, Coriander/Cilantro, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Other Licensed Fruit Pieces Super Mario .8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Glacier Cherry Crisp & Cool Thirst Quencher Powder, Glacier Cherry
Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Swiss Miss Cocoa Mix, 4.38 Oz
Cane Sugar, Corn, Whey, Cow's Milk, Cocoa, Coconut, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Kids Fat Freechristmas12x3.1 Oz
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Halls Soothers Candy Blackcurrant 45 Gr
Cane Sugar, Corn, Fructose, Glycerin/Glycerol, Citric Acid, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Galletti Shortbread Cookie with Sugar Crystals
Wheat, Sunflower, Cane Sugar, Cow's Milk, Corn, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Roasted Pepper Vegan Alfredo Sauce
Cashew, Solanine, Citric Acid, Tomato, Garlic, Black Pepper, Rosemary, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Candy Dulce
Corn, Cane Sugar, Lecithin (Soy), Soybean, Blue #1, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Yoplait, Trix Low Fat Yogurt, Strawberry Banana Bash, Strawberry Banana Bash
Cow's Milk, Whey, Yogurt, Cane Sugar, Corn, Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Pure Boysenberry Preserves, Pure Boysenberry
Fructose, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CREAMY, CHOCOLATE FUDGE BARS, CREAMY, CHOCOLATE FUDGE
Cow's Milk, Cane Sugar, Corn, Whey, Cocoa, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Natural Salt and Lime Popcorn, 6.4 Oz
Corn
|
6 | Phase 2 — Reintroduction |
|
The Coca-cola Company-0049000000016 — Sprite Mexico Glass Bottle, 355 Ml
Fructose, Corn, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — GRAPE SODA, GRAPE
Corn, Fructose, Citric Acid, Benzoic Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Popsicle, Jolly Rancher, Ice Pops, Grape, Cherry, Blue Raspberry and Green Apple, Artificially Flavored
Fructose, Corn, Cane Sugar, Citric Acid, Beet, FD&C Red #40, FD&C Blue #1, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
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