Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 225 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Wheat Thins Crackers Original 1x6.4 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Gluten Free White Cheddar Bunny Tails Baked Snack Cracker
Sunflower, Rice, Corn, Tapioca, Potato, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Original Roma Style Tomatoes Pizza Sauce
Tomato, Solanine, Cane Sugar, Corn, Onion, Soybean, Garlic, Carrot, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CRANBERRY CHUTNEY
Cranberry, Fructose, Corn, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Fruit Punch Thirst Quencher, Fruit Punch
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hillshire Farm, Deli Select, Smoked Chicken Breast
Chicken, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Freeze Fat Free1x4 Oz
Cane Sugar, Corn, Citric Acid, Blue #1, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Activia Greek Nonfat Yogurt
Cow's Milk, Yogurt, Fructose, Cane Sugar, Banana, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
H.j. Heinz Company — Beef Tamales
Corn, Beef, Soybean, Tomato, Chili Pepper, Coriander/Cilantro, Garlic, Onion, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — CARAMEL LATTE FLAVOR BEVERAGE MIX, CARAMEL LATTE
Cane Sugar, Coconut, Corn, Cow's Milk, Coffee, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Mini Marshmallows
Corn, Cane Sugar
|
6 | Phase 2 — Reintroduction / Testing Required |
|
Whole Foods Market, Inc. — Lentil Soup, Lentil
Lentil, Carrot, Celery, Tomato, Corn, Spinach, Onion, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Buffalo Wing Almonds
Almond, Chili Pepper, Garlic, Corn, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Coffee Creamer, French Vanilla
Cane Sugar, Coconut, Soybean, Corn, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc — Sweet Iced Tea, Sweet
Fructose, Corn, Tea, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Butter Popcorn, 17.41 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — V8 Splash Beverage Lemonade
Fructose, Corn, Sweet Potato, Citric Acid, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Other Licensed Fruit Pieces Monsters High 8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Grapefruit Soda Bottle, 16 Fl Oz
Fructose, Corn, Citric Acid, Grapefruit, Benzoic Acid, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Talenti 1 Inc. — Black Cherry Gelato, Black Cherry
Cow's Milk, Cane Sugar, Cherry, Corn, Carob, Lemon, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Cafe Escapes, Coffee, Cafe Caramel
Cane Sugar, Coconut, Corn, Cow's Milk, Coffee, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Hormel, Pepperoni
Pork, Beef, Corn, Paprika, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Cream Style Corn
Corn, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Mccormick & Company, Inc. — Gluten-free Turkey Gravy Mix
Corn, Cow's Milk, Soybean, Onion, Yeast (Baker's), Potato, Thyme, Sage, Celery, Black Pepper, Turkey, MSG, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Soda, Lemon Lime
Fructose, Corn, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
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