Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 223 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Pork Marinade Mix
Chili Pepper, Ginger, Cane Sugar, Soybean, Garlic, Corn, Onion, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Welch's — Blended Nonfat Yogurt
Cow's Milk, Yogurt, Cane Sugar, Corn, Fructose, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Candy
Corn, Cane Sugar, Cow's Milk, Coconut, Almond, Honey, Egg White, Canola/Rapeseed, Safflower, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Yoplait, Trix Low Fat Yogurt, Strawberry Punch
Cow's Milk, Yogurt, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Beyond Meat — Beefy Beyond Beef Plant-based Crumbles
Green Pea, Canola/Rapeseed, Sunflower, Rice, Tomato, Yeast (Baker's), Cane Sugar, Tapioca, Corn, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Original Cocktail Sauce for Seafood, Original
Tomato, Corn, Fructose, Lemon, Onion, Benzoic Acid, Chili Pepper, Capsaicin, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
135 Fluted Shell Round Neutral 3.25"
Wheat, Coconut, Canola/Rapeseed, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Minis Original 11oz
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Original 16oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Pringles, Potato Crisps, Original, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Frosted Flakes Cereal in a Cup 2.1oz
Corn, Cane Sugar, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Waters North America Inc. — Nestea, Iced Tea, Raspberry, Raspberry
Fructose, Corn, Citric Acid, Tea, Caffeine, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Banquet Refrigerated Brown N Serve Turkey Sausage Links, 16 Oz
Turkey, Soybean, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Fd Shd Tst Gd Ktl Cked Sweet Pot Chips BBQ
Sweet Potato, Sunflower, Corn, Cane Sugar, Yeast (Baker's), Tomato, Onion, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mtn Dew Soda 12 Fluid Ounce Can
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Strawberry Soda Can, 12 Fl Oz
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Mixed Vegetables with Potatoes
Carrot, Potato, Celery, Green Pea, Green Bean, Corn, Lima Bean, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Medium Enchilada Sauce
Tomato, Chili Pepper, Corn, Soybean, Cane Sugar, Citric Acid, Onion, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Spinach Dip Seasoning Mix
Corn, Spinach, Onion, Wheat, Tapioca, Dill, Parsley, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — DIJON HICKORY SMOKED MUSTARD, DIJON HICKORY SMOKED
Mustard, Citric Acid, Turmeric, Grape, Yeast (Baker's), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Crispy Chicken Strips
Chicken, Onion, Garlic, Wheat, Paprika, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Virginia Brand Ham
Corn, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Pepsico Inc. — Gatorade Fierce Grape Thirst Quencher 64 Fluid Ounce Plastic Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1, Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Chow — Organic Lemon Poppy Muffin Mix
Cane Sugar, Rice, Potato, Tapioca, Vanilla, Coumarin/Vanillin, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Beef Gravy
Beef, Corn, Potato, Rice, Yeast (Baker's), Onion, Celery, Carrot, Black Pepper, Bay Leaf, Thyme
|
6 | Phase 3 — Practitioner Guided |
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