Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 226 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Food Company — Honey Dry Roasted Peanuts, Honey Roasted
Peanut, Cane Sugar, Honey, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Odoms Tennessee Pride Sausage Patties, 8 Oz
Pork, Cane Sugar, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bty Crk Potato Mix Hashbr Wth Onions
Potato, Onion, Corn, Soybean, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
RAYGE CANDY & NUTS SMARTIES CANDY ROLLS, 8.5 OZ
Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #2
|
6 | Phase 3 — Practitioner Guided |
|
Bassetts Jelly Babies Candy Berry Mix
Cane Sugar, Corn, Sodium Metabisulfite, Apple, Strawberry, Raspberry, Citric Acid, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Wish-bone, Ranch Dressing & Seasoning Mix
Corn, Cane Sugar, Garlic, Onion, MSG, Sunflower, Cow's Milk, Citric Acid, Soybean, Lecithin (Soy), Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Marvel Low Fat Yogurt
Strawberry, Raspberry, Cow's Milk, Yogurt, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Creamery — Yogurt
Cow's Milk, Yogurt, Cane Sugar, Cherry, Cocoa, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Sara Lee, Roast Beef
Beef, Corn
|
6 | Phase 2 — Reintroduction |
|
Yoplait USA — Lowfat Greek Yogurt
Cow's Milk, Yogurt, Cane Sugar, Corn, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Heinz — Sweet Relish
Cucumber, Fructose, Corn, Cabbage, Benzoic Acid, Polysorbate 80, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Sour Blue Raspberry and Sour Berry Punch Fruit Roll-ups Variety Pack 10 Count
Corn, Cane Sugar, Pear, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers .2oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Dreyer's Ice Cream — Coconut Waters Fruit Ice Bars, Pineapple
Coconut, Cane Sugar, Pineapple, Corn, Carob, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Country Style Vegetable & Bean Blends, Country Style
Green Bean, Potato, Kidney Bean, Corn, Solanine, Garlic, Grape, Black Pepper, Onion, Yeast (Baker's), MSG
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Chocolate Vanilla Family Pack, 39 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Buttery Kettle Corn, 16.5 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Hot Red Enchilada Sauce
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Fruitside Blueberry Yogurt
Cow's Milk, Blueberry, Cane Sugar, Corn, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL SEASONING
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Minute Maid Sparkling Mixed Berry Bottle, 16.9 Fl Oz
Cranberry, Raspberry, Strawberry, Lime, Citric Acid, Corn, Glycerin/Glycerol, Benzoic Acid, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, White Tea Pyramid Tea Bags, Blueberry Pomegranate
Tea, Blueberry, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Microwave Ready Original Bacon
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
Boar's Head, Smoke Master, Black Forest Ham with Natural Juices, Beechwod Smoked
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
The Dannon Company, Inc. — Frozen Greek Yogurt
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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