Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 224 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Sara Lee Foods — Smoked Sausage, Smoked
Chicken, Pork, Corn, Mustard, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Pork and Beans, Maple & Brown Sugar
Navy Bean, Cane Sugar, Pork, Corn, Onion, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — All-in-one Coconut Oil, 24/10.6 Oz, 10.6 Oz
Corn, Coconut
|
6 | Phase 2 — Reintroduction |
|
Conagra Brands — Swiss Miss Hot Cocoa Mix Tins, 6 Oz
Cane Sugar, Corn, Cocoa, Coconut, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — STRAWBERRY SORBET BARS, STRAWBERRY
Strawberry, Cane Sugar, Corn, Citric Acid, Carob, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Medium Red Enchilada Sauce
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — THIRST QUENCHER SPORTS DRINK
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, Glycerin/Glycerol, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — PREMIUM SHAVED SMOKED TURKEY BREAST & WHITE TURKEY
Turkey, Corn, Cane Sugar, Carrageenan, Benzoic Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — POLISH SPEARS
Cucumber, Corn, Garlic, Benzoic Acid, FD&C Yellow #5, Polysorbate 80
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Light Blueberry Patch Yogurt
Cow's Milk, Yogurt, Blueberry, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — AIR POPPED POPCORN, SEA SALTED CARAMEL
Corn, Cane Sugar, Sunflower, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Chili Turkey with Beans
Turkey, Navy Bean, Corn, Cane Sugar, Chili Pepper, Tomato, Oat, Citric Acid, Onion
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Hi-c, Flavored Fruit Drink, Blazin' Blueberry
Fructose, Corn, Apple, Grape, Blueberry, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hot Premium Pork Sausage
Pork, Corn, Fructose, Cane Sugar, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organic Breaded Chicken Breast Nuggets
Chicken, Rice, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Caramel Flavored Syrup, Caramel
Fructose, Corn, Cow's Milk, Cane Sugar, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Grape Punch Juice, Grape Punch
Fructose, Corn, Grape, Pear, Apple, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Premium Carved Slow Roasted Seasoned Ham
Pork, Corn, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chocolate Almondmilk Pudding, Chocolate
Almond, Cane Sugar, Corn, Cocoa, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Chocolate Chunk Cookie Dough Frozen Dairy Dessert, Chocolate Chunk Cookie Dough
Cow's Milk, Corn, Cane Sugar, Whey, Carob, Carrageenan, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — White Bar, White
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Guerrero Tortilleria — Corn Tortillas, Corn
Corn, Benzoic Acid
|
6 | Phase 2 — Reintroduction |
|
Conagra Foods, Inc. — Chili, Hot
Beef, Pork, Tomato, Chili Pepper, Soybean, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Classic Macaroni & Cheese Family Size, Made with Organic Pasta
Wheat, Whey, Cow's Milk, American Cheese, Corn, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Candy 1x6.350 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, Blue #1, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
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