Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 231 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Clif Bar and Company — BLACK CHERRY ENERGY CHEWS, BLACK CHERRY
Tapioca, Cane Sugar, Corn, Citric Acid, Tea, Caffeine, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — JET-PUFFED BUNNY MALLOWS, VANILLA
Corn, Fructose, Cane Sugar, Pork, Beef, Coumarin/Vanillin, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — CRACKED PEPPER, BEEF JERKY
Beef, Corn, Cane Sugar, Soybean, MSG, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Medium Organic Flavorful & Chunky Salsa
Tomato, Onion, Chili Pepper, Garlic, Corn, Coriander/Cilantro, Cumin, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag
Rice, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Whey, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Gluten Free General Tso's Sauce & Glaze
Cane Sugar, Soybean, Corn, Tomato, Garlic, Chili Pepper, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LOW FAT YOGURT, STRAWBERRY
Cow's Milk, Yogurt, Whey, Cane Sugar, Strawberry, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — NIBS, LICORICE
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — VANILLA FLAVORED DESSERT TOPPING, VANILLA
Corn, Fructose, Cow's Milk, Cane Sugar, FD&C Yellow #5, FD&C Yellow #6, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Gluten-free Breaded Chicken Breast Tenders
Chicken, Rice, Tapioca, Corn, Cane Sugar, Grape, Garlic, Onion, Paprika, Turmeric, Celery, Black Pepper, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — Gluten Free Brownie Mix
Cane Sugar, Tapioca, Rice, Cocoa, Corn, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — HOLIDAY MIX CHERRY, APPLE & PEPPERMINT FLAVORED HARD CANDY, HOLIDAY MIX
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, Mint/Menthol
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — VIENNA CAFE-STYLE BEVERAGE MIX, VIENNA CAFE
Cane Sugar, Corn, Coconut, Cow's Milk, Coffee, Citric Acid, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size
Oat, Corn, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — WHITE OUT SODA, SMOOTH CITRUS
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Honey a Delicious Medley of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Honey
Rice, Corn, Cane Sugar, Honey, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
CONAGRA BRANDS — PICKLED SAUSAGE, PICKLED
Chicken, Pork, Beef, Soybean, Corn, Paprika, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Peanut Butter Balls
Corn, Cane Sugar, Peanut, Oat, Rice, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Cinnamon Raisin Organic Bagels, Cinnamon Raisin
Wheat, Grape, Cane Sugar, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — V8 SPLASH BEVERAGE TROPICAL
Fructose, Corn, Carrot, Apple, Pineapple, Lime, Mango
|
7 | Phase 3 — Practitioner Guided |
|
MULTI-FRUIT FLAVORED MARSHMALLOWS
Corn, Cane Sugar, Pork, Blue #1, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
VANILLA CARAMEL SQUARES
Cane Sugar, Cow's Milk, Cocoa, Corn, Soybean, Lecithin (Soy), Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — SODA, CITRUS
Fructose, Corn, Orange, Citric Acid, Caffeine, FD&C Yellow #5, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — SWEET & SOUR SAUCE
Cane Sugar, Corn, Pineapple, Tomato, Citric Acid, Benzoic Acid, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
NESTLE — WHIPPED MIX DARK CHOCOLATE FLAVOR HOT COCOA MIX
Cane Sugar, Corn, Cow's Milk, Whey, Coconut, Soybean, Cocoa
|
7 | Phase 3 — Practitioner Guided |
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