Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 233 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — PINEAPPLE SODA, PINEAPPLE
Corn, Fructose, Citric Acid, Benzoic Acid, Glycerin/Glycerol, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — TROPICAL FRUIT COLA, TROPICAL FRUIT
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #6, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — ORANGE & PURPLE SOFT & CHEWY CANDY, ORANGE & PURPLE
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — WATERMELON ENERGY GEL WITH CAFFEINE, WATERMELON
Watermelon, Caffeine, Fructose, Citric Acid, Corn, Benzoic Acid, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — THIN WHEAT BAKED CRACKERS, THIN WHEAT
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — REDUCED FAT CRACKERS, REDUCED FAT
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — WHITE CHEDDAR POPPED-CORN SNACK, WHITE CHEDDAR
Corn, Sunflower, Whey, Cow's Milk, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Organic Friends Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
GUMMY BEARS CANDY
Corn, Cane Sugar, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
MONDELEZ INTERNATIONAL, INC. — SOFT & CHEWY CANDY
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PEACH FLAVOR YOGURT PROTEIN SHAKE, PEACH
Cow's Milk, Yogurt, Corn, Sunflower, Fructose, Canola/Rapeseed, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORIGINAL LOW FAT YOGURT, BOSTON CREAM PIE
Cow's Milk, Yogurt, Cane Sugar, Corn, Fructose, Citric Acid, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SMOKEY MESQUITE LEGENDARY BAR-B-Q SAUCE, SMOKEY MESQUITE
Corn, Cane Sugar, Tomato, Mustard, Chili Pepper, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LOWFAT COTTAGE CHEESE, SMALL CURD
Cow's Milk, Cottage Cheese, Whey, Citric Acid, Carrageenan, Polysorbate 80, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF JERKY, CRACKED PEPPER
Beef, Corn, Cane Sugar, Soybean, MSG, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands — BQ BNS MAPLE LINKS 4/32Z
Pork, Turkey, Soybean, Cane Sugar, Corn, Maple Sugar, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Organic Amaranth Flakes
Oat, Amaranth, Corn, Apple, Rice, Rye
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — TROPICAL SOFT & CHEWY CANDY, PASSION FRUIT, TROPICAL TWIST, PINEAPPLE, PARADISE PUNCH
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS
Pork, Beef, Corn, Garlic, Citric Acid, Cow's Milk, Almond
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SUGAR FREE DRINK MIX, ICED TEA WITH LEMON
Citric Acid, Corn, Tea, Aspartame, FD&C Red #40, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
RBR Wholesale, LLC — MEXICAN CANDY, DUVALIN
Cane Sugar, Corn, Citric Acid, Chili Pepper, FD&C Red #40, FD&C Yellow #6, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Whole Grain Snacks, Organic
Corn, Sunflower, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Original Organic Whole Grain Granola
Oat, Canola/Rapeseed, Soybean, Cane Sugar, Wheat, Corn, Egg White, Egg Yolk
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ASST. JOLLY POPS
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — TRADITIONAL PASTA SAUCE, TRADITIONAL
Tomato, Corn, Fructose, Soybean, Onion, Olive, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
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