Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 232 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez International, Inc. — FILLED EGGS
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Mixed Berry Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle
Cow's Milk, Whey, Cane Sugar, Corn, Carrageenan, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cheerios Original Gluten Free Breakfast Cereal Family Size
Oat, Corn, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — HOT COCOA MIX
Cane Sugar, Whey, Cocoa, Corn, Coconut, Cow's Milk, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — LEAN BEEF NO BEANS CHILI, LEAN BEEF NO BEANS
Beef, Tomato, Corn, Chili Pepper, Oat, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — LEMONADE FEST SOFT & CHEWY CANDY, LEMONADE FEST
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
The Coca-Cola Company — LEMONADE
Corn, Fructose, Lemon, Citric Acid, Benzoic Acid, FD&C Yellow #5, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL TACO SEASONING MIX
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GEVALIA KAFFE, ESPRESSO COFFEE & FROTH, PEPPERMINT MOCHA LATTE, PEPPERMINT MOCHA LATTE
Coffee, Cane Sugar, Cow's Milk, Corn, Coconut, Cocoa, Whey
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Multi-grain Tortillas
Wheat, Soybean, Apple, Cane Sugar, Corn, Amaranth, Millet, Quinoa, Buckwheat
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Memphis Madness Barbecue Sauce, Memphis Madness
Tomato, Cane Sugar, Corn, Mustard, Turmeric, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Vanilla Organic a Delicious Medley of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla
Amaranth, Buckwheat, Cane Sugar, Corn, Quinoa, Rice, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Flour Tortillas, Flour
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — LEMONADE FLAVORED JUICE BEVERAGE WITH A 5% BLEND OF 2 JUICES FROM CONCENTRATE, LEMONADE
Fructose, Corn, Sweet Potato, Carrot, Cane Sugar, Lemon, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Spinach Corn Organic Tortilla Chips with Golden Flaxseeds & Sesame Seeds, Spinach with Golden Flaxseeds & Sesame Seeds
Corn, Sunflower, Safflower, Canola/Rapeseed, Sesame, Spinach, Onion, Parsley
|
7 | Phase 3 — Practitioner Guided |
|
Yoplait USA — LOWFAT YOGURT MOUSSE
Yogurt, Cow's Milk, Whey, Cane Sugar, Corn, Fructose, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — FRUIT PUNCH JUICE
Corn, Fructose, Pear, Apple, Pineapple, Cherry, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cheerios Whole Grain Oats Gluten Free Breakfast Cereal
Oat, Corn, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — CHOCOLATE DAIRY BARS, CHOCOLATE
Cow's Milk, Cane Sugar, Corn, Cocoa, Whey, Carob, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — TRICKSTERS SOFT & CHEWY CANDY
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BAKED WHITE CHEDDAR CHEESE PUFFS, WHITE CHEDDAR
Corn, Canola/Rapeseed, Sunflower, Whey, Cow's Milk, American Cheese, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — FOOTBALL TAILGATE CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX, PEPPERMINT CHOCOLATE
Cane Sugar, Corn, Fructose, Cocoa, Coconut, Cow's Milk, Whey
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegetable Soup with Farm-shaped Pasta
Celery, Corn, Onion, Carrot, Tomato, Green Pea, Wheat, Egg White, Garlic, Bay Leaf, Thyme
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ULTIMATE BUTTER FRESH STACKS CRACKERS, ULTIMATE BUTTER
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker