Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 18 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Foods, Inc. — Healthy Choice, Pudding, French Vanilla, French Vanilla
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Vanilla, Coumarin/Vanillin, Carrageenan, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods France — Maille, Rich Country Dijon Mustard Blend
Sunflower, Canola/Rapeseed, Mustard, Grape, Potato, Citric Acid, Sodium Metabisulfite, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Caramel Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars, Caramel Chocolate Peanut Butter
Peanut, Oat, Rice, Date, Sunflower, Green Pea, Cane Sugar, Tapioca, Cocoa, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Tgi Fridays Sour Cream Mashed Potatoes
Potato, Onion, Canola/Rapeseed, Soybean, Sunflower, Wheat, Yeast (Baker's), Sodium Metabisulfite, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Black & White Cold Brew Coffee
Coffee, Almond, Coconut, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Beyond Meat — Beastly Sliders, Plant-based Burger Patty with Pea Protein
Green Pea, Canola/Rapeseed, Sunflower, Carrageenan, Yeast (Baker's), Corn, Tapioca, Spinach, Broccoli, Carrot, Tomato, Beet, Mushroom, Onion, Cane Sugar, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Black Pepper & Sea Salt Potato Chips, Black Pepper & Sea Salt
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Black Pepper, Rice, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Golden Crinkles French Fried Potatoes
Potato, Sunflower, Soybean, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Sugar Cookie 5.96oz
Potato, Corn, Soybean, Sunflower, Rice, Cane Sugar, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Sour Cherry
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Cherry, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Chocolate Raisins
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Grape, Sunflower, Corn, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pure Almondmilk
Almond, Cane Sugar, Cow's Milk, Whey, Cocoa, Carrageenan, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Wild Blueberry Almond Organic Trail Mix Bar, Wild Blueberry Almond
Almond, Tapioca, Blueberry, Cane Sugar, Cashew, Rice, Soybean, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Snacks, Samosas, Made with Organic Wheat and Vegetables
Wheat, Potato, Tomato, Onion, Green Pea, Soybean, Safflower, Sunflower, Olive, Ginger, Garlic, Mango, Chili Pepper, Turmeric, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's LLC — CREAMY CAESAR ORGANIC DRESSING, CREAMY CAESAR
Sunflower, Lemon, Mustard, Egg Yolk, Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cascadian Farm Organic No Added Sugar Coconut Cashew Granola
Oat, Sunflower, Cashew, Coconut, Date, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SNACK PACK, PUDDING CUPS, CHOCOLATE FUDGE, CHOCOLATE FUDGE
Cow's Milk, Cane Sugar, Corn, Cocoa, Soybean, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Original Hummus
Sesame, Sunflower, Garlic, Citric Acid, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Almond Nog Holiday Almond Milk Non-dairy Beverage, Almond Nog
Almond, Cane Sugar, Sunflower, Nutmeg, Ginger
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, Caffeine Free Herbal Tea, Blackberry Vanilla
Blueberry, Raspberry, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Homestyle Chicken Seasoned Crispy Oven Bake Mix
Wheat, Yeast (Baker's), Cane Sugar, Soybean, Black Pepper, Paprika, Rosemary, Sunflower, Chicken
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, Hommus, Roasted Pine Nuts
Sesame, Sunflower, Olive, Garlic, Citric Acid, Cumin, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Nutrition Protein Shake
Green Pea, Cane Sugar, Sunflower, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Blueberry Crisp Energy Granola, Blueberry Crisp
Almond, Blueberry, Cane Sugar, Green Pea, Oat, Pumpkin, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
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