Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 21 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — Clearly Organic, Organic Caesar Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cascadian Farms Organic — Granola
Oat, Cane Sugar, Green Pea, Rice, Sunflower, Apple, Tapioca, Cinnamon, Nutmeg, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vanilla Cage-free Egg White Protein Powder, Vanilla
Egg White, Sunflower
|
6 | Phase 2 — Reintroduction |
|
Clif Bar and Company — Iced Lemon Cookie Organic Baked Whole Grain Energy Snack Bars, Iced Lemon Cookie
Oat, Tapioca, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Organic Habanero Mayonnaise, Habanero
Sunflower, Egg Yolk, Lemon, Apple, Mustard, Chili Pepper, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Blue Berry Muffin, 13 Oz
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Original Rounds Tortilla Chips, Original
Corn, Lime, Sunflower, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Strawberry Energy Chews, Strawberry
Tapioca, Cane Sugar, Citric Acid, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Hummus
Sesame, Garlic, Sunflower, Olive, Citric Acid, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Dill Pickle Sunflower Seeds, Dill Pickle
Sunflower, MSG, Citric Acid, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — David Seeds Lightly Salted with Black Pepper, 4.25 Oz
Sunflower, Canola/Rapeseed, Black Pepper, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Honey
Wheat, Cane Sugar, Sunflower, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Dairylea Processed Cheese-spread Smoky Bacon
Cow's Milk, Citric Acid, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Napoleon Co. — Napoleon, Basil Pesto
Basil, Sunflower, Potato, Cow's Milk, Garlic, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Beef Broth
Beef, Sunflower, Yeast (Baker's), Onion, Cane Sugar, Celery, Carrot, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL POTATO CRISPS GRAB & GO! STACK, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Dole — Snack Bites
Almond, Rice, Malt, Cane Sugar, Sesame, Cranberry, Grape, Blueberry, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Energy Bar Made with Organic Rolled Oats
Rice, Oat, Apricot, Soybean, Cane Sugar, Sunflower, Lemon, Citric Acid, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Mocha Cold Brew 100% Arabica Coffee with Almondmilk, Mocha
Almond, Cane Sugar, Cocoa, Coffee, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Cadia — Granola
Oat, Cane Sugar, Rice, Canola/Rapeseed, Safflower, Sunflower, Honey, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Chocolate Almond Cherry Trail Mix
Almond, Cherry, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cow's Milk, Walnut, Grape, Sunflower, Canola/Rapeseed, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — David Chili Lime Sunflower Seeds, 5.25 Oz
Sunflower, Soybean, Citric Acid, Onion, Yeast (Baker's), Yeast (Brewer's)
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Peddler's Pantry, Toasted Corn BBQ Mix
Corn, Rice, Sunflower, Cane Sugar, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Graham Bear Cookies, Chocolate
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Cocoa, Fructose, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Puffs
Corn, Rice, Canola/Rapeseed, Cow's Milk, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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