Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 21 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Seasoning
Black Pepper, Chili Pepper, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Savory Garlic & Italian Herb Shrimp Recipe & Seasoning Mix
Wheat, Yeast (Baker's), Cane Sugar, Garlic, Chili Pepper, Onion, Oregano, Rosemary, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Mesquite Seasoning
Chili Pepper, Garlic, Onion, Cane Sugar, Paprika, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Herb with Lemon Seafood Rub
Onion, Black Pepper, Garlic, Cane Sugar, Corn, Lemon, Sunflower, Citric Acid, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Chili Smoky BBQ Seasoning Mix
Cane Sugar, Chili Pepper, Paprika, Black Pepper, Celery, Onion, Garlic, Tomato, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Island Wood Fire Grill Marinade
Ginger, Chili Pepper, Cane Sugar, Garlic, Onion, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia
Wheat, Yeast (Baker's), Cane Sugar, Garlic, Lemon, Onion, Black Pepper, Dill, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Slow & Low Memphis Pit BBQ Rub
Cane Sugar, Chili Pepper, Cinnamon, Thyme, Onion, Paprika, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ocean Spray Cranberries, Inc. — Ocean Spray, Cranberry Coast, Dried Cranberries
Cranberry, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ocean Spray Cranberries, Inc. — Ocean Spray, Craisins, Dried Cranberries Fruit Cluster, Cranberry Granola
Cranberry, Cane Sugar, Glycerin/Glycerol, Citric Acid, Sunflower, Oat, Rice, Canola/Rapeseed, Barley, Malt, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Boar's Head, All Natural Hummus, Roasted Garlic
Sesame, Garlic, Sunflower, Olive, Citric Acid, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Wish-bone, Ranch Dressing & Seasoning Mix
Corn, Cane Sugar, Garlic, Onion, MSG, Sunflower, Cow's Milk, Citric Acid, Soybean, Lecithin (Soy), Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Organic — Organic Crunchy Granola
Oat, Cane Sugar, Sunflower, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Rice, Blueberry, Strawberry, Raspberry
|
6 | Phase 3 — Practitioner Guided |
|
Dole — Nut Clusters
Cashew, Rice, Malt, Almond, Cane Sugar, Pistachio, Cranberry, Sesame, Blueberry, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif Kid, Organic Z Bar, Baked Whole Grain Energy Snack, Iced Oatmeal Cookie
Oat, Tapioca, Cane Sugar, Cocoa, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif Kid, Organic Z Bar, Baked Whole Grain Energy Snack, Full Moon Brownie
Oat, Tapioca, Cane Sugar, Cocoa, Soybean, Lecithin (Soy), Vanilla, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Coconut & Roasted Almonds Covered in Dark Chocolate, Candy Bars
Almond, Cane Sugar, Cocoa, Coconut, Lecithin (Soy), Safflower, Soybean, Sunflower, Tapioca, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Cape Harvest, Dark Chocolate Covered Cranberries & Almonds
Almond, Cane Sugar, Cocoa, Corn, Cow's Milk, Cranberry, Lecithin (Soy), Soybean, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Cape Harvest, Dark Chocolate Covered Blueberries & Almonds
Almond, Blueberry, Cane Sugar, Cocoa, Corn, Cow's Milk, Lecithin (Soy), Soybean, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — Burts, British Hand Cooked Potato Chips, Sea Salt & Malted Vinegar
Potato, Sunflower, Barley, Cane Sugar, Rice, Citric Acid, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Cold Brew Coffee
Coffee, Almond, Coconut, Green Pea, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Chocolate Pretzels
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Vanilla, Wheat, Sunflower, Canola/Rapeseed, Rice, Corn, Fructose, Malt, Barley, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Black & White Cold Brew Coffee
Coffee, Almond, Coconut, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Cape Harvest, Milk Chocolate Covered Cherries
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker