Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 22 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Cape Cod Provisions, Llc. — Dark Chocolate Covered Cranberries
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cranberry, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Nitro Cold Brew Coffee with Almond Milk, Mocha
Coffee, Almond, Cane Sugar, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Bloks Energy Chews
Tapioca, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Energy Chews
Tapioca, Cane Sugar, Corn, Citric Acid, Carrot, Blueberry, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry, Coffee Creamer, Pumpkin Pie
Cane Sugar, Sunflower, Cow's Milk, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Blueberry, Sunflower, Almond, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Harvest Sweets, Milk Chocolate, Cherries
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Mojo, Fruit & Nut Trail Mix Bar, Cranberry Almond
Almond, Cane Sugar, Citric Acid, Cranberry, Rice, Soybean, Sunflower, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — Burt's, Guinness, Thick Cut Hand Cooked Potato Chips
Potato, Sunflower, Yeast (Baker's), Cow's Milk, Cane Sugar, Cocoa, Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Unsweetened Black & White Cold Brew Coffee with Almond Milk
Coffee, Almond, Coconut, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Chocolate Raisins
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Grape, Sunflower, Corn, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Peddler's Pantry, Toasted Corn BBQ Mix
Corn, Rice, Sunflower, Cane Sugar, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Bloks, Energy Chews, Citrus
Tapioca, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Organic Frosting
Cane Sugar, Tapioca, Corn, Vanilla, Sunflower, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Bloks, Energy Chews, Orange
Tapioca, Cane Sugar, Citric Acid, Tea, Caffeine, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Blocks Energy Chews
Tapioca, Cane Sugar, Citric Acid, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Graham Bear Cookies, Chocolate
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Cocoa, Fructose, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Hodgepodge Harvest Trail Mix
Grape, Sunflower, Peanut, Date, Oat, Papaya, Cane Sugar, Pineapple, Citric Acid, Cranberry, Pumpkin, Almond
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Crunchy, Dry Roasted Cashews & Almonds Mixed with Sweet Cranberries & Pineapple Topped Off with Roasted & Salted Macadamias Kahuna Crunch Trail Mix
Almond, Cane Sugar, Canola/Rapeseed, Cashew, Citric Acid, Cranberry, Pineapple, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Potato Chips, Barbeque
Potato, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Garlic, Black Pepper, Citric Acid, Chili Pepper, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sour Cream & Onion Potato Chips, Sour Cream & Onion
Potato, Sunflower, Safflower, Canola/Rapeseed, Cow's Milk, Onion, Whey, Corn, Parsley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Kettle Cooked Potato Chips
Potato, Sunflower, Onion, Parsley, Chili Pepper, Paprika, Whey, Cow's Milk, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Potato Chips, Dill Pickle
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Garlic, Yeast (Baker's), Dill
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Popcorn, Spicy Jalapeno & White Cheddar
Corn, Sunflower, Safflower, American Cheese, Cow's Milk, Whey, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Sriracha Sunflower Kernels
Sunflower, Canola/Rapeseed, Corn, Cane Sugar, Garlic, Paprika, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
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