Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 22 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Victoria Gourmet, Inc — Texas Chili
Paprika, Garlic, Onion, Chili Pepper, Corn, Tapioca, Coriander/Cilantro, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Granola Cereal
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's — Organic Green Goddess Dressing & Marinade, Green Goddess
Olive, Sunflower, Lemon, Grape, Soybean, Black Pepper, Garlic, Mustard, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Healthy Choice, Pudding, French Creme Tapioca, French Creme Tapioca
Cow's Milk, Cane Sugar, Corn, Tapioca, Sunflower, Soybean, Carrageenan, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Waffles
Rice, Potato, Canola/Rapeseed, Apple, Sunflower, Lecithin (Soy), Soybean, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Sweet & Smoky Pulled Chicken Seasoning Mix
Cane Sugar, Paprika, Chili Pepper, Black Pepper, Garlic, Onion, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Cape Harvest, Milk Chocolate Covered Cherries
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Baked Whole Grain Energy Snack
Oat, Tapioca, Cane Sugar, Cocoa, Soybean, Lecithin (Soy), Vanilla, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bernie's Farm Fruit Snacks 5 Count
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sweet Potato, Sunflower, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Gummy Bears Candy, Agave
Corn, Citric Acid, Radish, Turmeric, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Black Forest Trail Mix
Almond, Cane Sugar, Cashew, Cherry, Cocoa, Cranberry, Hazelnut, Lecithin (Soy), Peanut, Soybean, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pumpkin Spice Latte Popcorn
Corn, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Cinnamon, Coffee, Pumpkin, Cow's Milk, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Toy Story Fruit Snacks 20 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Betty Crocker Scooby-Doo! Fruit Flavored Snacks, 10 ct
Corn, Cane Sugar, Apple, Citric Acid, Sunflower, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, Hommus, Lemon Cayenne
Sunflower, Olive, Sesame, Lemon, Fructose, Garlic, Citric Acid, Chili Pepper, Capsaicin, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Energy Bar
Rice, Oat, Soybean, Barley, Malt, Cane Sugar, Cocoa, Lecithin (Soy), Vanilla, Date, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Original Tortilla Chips, Original
Corn, Lime, Sunflower, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — Kettle Potato Chips
Potato, Corn, Sunflower, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path — Love Crunch Premium Organic Granola
Oat, Cane Sugar, Sunflower, Cocoa, Vanilla, Cow's Milk, Lecithin (Soy), Soybean, Coconut, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — White Chocolate Macadamia Nut Energy Granola, White Chocolate Macadamia Nut
Oat, Green Pea, Rice, Cane Sugar, Sunflower, Cashew, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chocolate Cage-free Egg White Protein Powder, Chocolate
Egg White, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Spicy Plant-based Patties, Spicy
Green Pea, Canola/Rapeseed, Coconut, Yeast (Baker's), Rice, Apple, Lemon, Paprika, Sunflower, Beet, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Cinnamon Roll, 13 Oz
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Food Should Taste Good Kimchi Tortilla Chips
Corn, Sunflower, Safflower, Canola/Rapeseed, Sesame, Cane Sugar, Cabbage, Onion, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Chocolate Hazelnut Butter Bar
Hazelnut, Cashew, Almond, Rice, Oat, Green Pea, Date, Tapioca, Sunflower, Cane Sugar, Cocoa, Glycerin/Glycerol, Coconut
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker