Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 25 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — Vegetable Pot Pie Made with Organic Vegetables
Wheat, Potato, Carrot, Soybean, Safflower, Sunflower, Onion, Rice, Green Pea, Corn, Olive, Black Pepper, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tofu Scramble in a Pocket Sandwich, Made with Organic Tofu, Bell Peppers & Shitake Mushrooms
Soybean, Wheat, Onion, Mushroom, Tomato, Olive, Broccoli, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Turmeric, Chili Pepper, Capsaicin, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Dairy Free Cheeze Pizza
Rice, Tomato, Soybean, Sunflower, Potato, Tapioca, Olive, Safflower, Onion, Yeast (Baker's), Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — 6 Chewy Granola Bars
Oat, Cane Sugar, Soybean, Tapioca, Rice, Grape, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tamale, Made with Organic Black Beans, Tomatoes and Corn Masa
Zucchini, Corn, Lime, Onion, Tomato, Solanine, Olive, Safflower, Sunflower, Carrot, Coriander/Cilantro, Chili Pepper, Capsaicin, Garlic, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Macaroon Crunchy Granola Bars
Oat, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Coconut, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Sweet & Salty Crunchy Granola Bars
Oat, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Peanut, Quinoa, Amaranth
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Organic Crunchy Granola Bars
Oat, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Coconut, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Organic Nut Bar
Almond, Peanut, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Cashew, Tapioca, Honey, Quinoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, Tea Bags, Peach Mango
Tea, Orange, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Organic Love Crunch Bar
Almond, Peanut, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Cashew, Tapioca, Quinoa, Honey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Original Almondmilk Creamer
Almond, Cane Sugar, Sunflower, Citric Acid, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Cranberry Almond Fruit & Nut Trail Mix Bar
Almond, Cranberry, Cane Sugar, Tapioca, Rice, Soybean, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Unsalted Tops Saltine Crackers
Wheat, Safflower, Sunflower, Yeast (Baker's), Malt, Barley, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Annie's — Balsamic Vinaigrette
Canola/Rapeseed, Sunflower, Grape, Honey, Mustard, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pure Almondmilk
Almond, Cane Sugar, Cow's Milk, Whey, Cocoa, Carrageenan, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Habanero Hot Sauce
Chili Pepper, Onion, Cane Sugar, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pure Almond Milk
Almond, Cane Sugar, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk Creamer
Almond, Hazelnut, Cane Sugar, Sunflower, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pure Horchata with Almondmilk
Rice, Almond, Cane Sugar, Sunflower, Cinnamon, Nutmeg
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Slow Cookers, Southern BBQ Ribs Seasoning Mix
Chili Pepper, Black Pepper, Cinnamon, Cane Sugar, Corn, Onion, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Dark Chocolate with Pistachios
Cocoa, Cane Sugar, Pistachio, Cow's Milk, Sunflower, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Fine Chocolate with Pistachios
Cane Sugar, Cocoa, Pistachio, Cow's Milk, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — French Fried Potatoes with Skins
Potato, Sunflower, Soybean, Canola/Rapeseed, Rice, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Tater Tots
Potato, Sunflower, Soybean, Canola/Rapeseed, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
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