Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 26 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Rustic White Thin & Crispy Pizza Crusts, Rustic White
Wheat, Grape, Sunflower, Yeast (Baker's), Oat, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Kernels and Sunflower Oil, 10.6 Oz
Corn, Sunflower, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Matcha Nutritious Plant-based Milk, Matcha
Green Pea, Cane Sugar, Sunflower, Tea
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, 25% Less Sodium Montreal Steak Seasoning
Garlic, Black Pepper, Chili Pepper, Sunflower, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Dole Fresh Vegetables Inc. — Organic Sweet Citrus Kit
Spinach, Soybean, Cane Sugar, Orange, Grape, Honey, Basil, Garlic, Cranberry, Sunflower, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — The Original Potato Crisps, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Blueberry Almond Butter Organic Nut Butter Filled Energy Bars, Blueberry Almond Butter
Almond, Cashew, Oat, Rice, Sunflower, Green Pea, Date, Cane Sugar, Tapioca, Glycerin/Glycerol, Blueberry, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Cadbury Snow Bites Chocolate
Cow's Milk, Cane Sugar, Cocoa, Sunflower, Tapioca, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Halls Soothers Candy Cherry 45.000 Gr
Cane Sugar, Fructose, Corn, Glycerin/Glycerol, Citric Acid, Cherry, Carrot, Paprika, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Macaroni & Soy Cheeze Made with Organic Pasta
Wheat, Soybean, Cow's Milk, Lecithin (Soy), Safflower, Sunflower, Onion, Rice, Yeast (Baker's), Mustard
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Trail Mix Bar
Almond, Tapioca, Cashew, Coconut, Cane Sugar, Soybean, Rice, Cocoa, Sunflower, Lecithin (Soy), Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Blissful Truffle Candy Bar
Cane Sugar, Cocoa, Cow's Milk, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pumpkin Spice Almondmilk Creamer, Pumpkin Spice
Almond, Cane Sugar, Coconut, Pumpkin, Sunflower, Cinnamon, Ginger, Nutmeg
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Popcorn, Spicy Jalapeno & White Cheddar
Corn, Sunflower, Safflower, American Cheese, Cow's Milk, Whey, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Lipton, Tea Bags, Peach Mango
Tea, Orange, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Creamy Balsamic Power Dressing, Creamy Balsamic
Cauliflower, Grape, Cane Sugar, Sunflower, Corn, Garlic, Mustard, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Caramel Macchiato Dairy Free Frozen Dessert, Caramel Macchiato
Coconut, Cane Sugar, Tapioca, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Burrito, Made with Organic Corn, Beans and Tomatoes, Corn Masa, Refried Beans & Cheese
Pinto Bean, Wheat, Cow's Milk, Onion, Tomato, Olive, Corn, Lime, Safflower, Sunflower, Chili Pepper, Garlic, Grape
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Chocolate Whey Isolate Protein Powder, Chocolate
Whey, Cocoa, Corn, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, Organic Smoky Chipotle Hommus
Sunflower, Olive, Sesame, Garlic, Tomato, Citric Acid, Chili Pepper, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Cold Brew Coffee with Almondmilk, Salted Caramel
Coffee, Caffeine, Almond, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Habanero Hot Sauce
Chili Pepper, Onion, Cane Sugar, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Homestyle Wedges
Potato, Sunflower, Canola/Rapeseed, Soybean, Olive, Garlic, Corn, Citric Acid, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Recipe Soup & Dip Mix, Onion
Onion, Corn, Cane Sugar, Soybean, Wheat, Sodium Metabisulfite, Yeast (Baker's), Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CRISPY CROWNS SHREDDED, FORMED POTATOES, CRISPY CROWNS
Potato, Canola/Rapeseed, Soybean, Sunflower, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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