Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 27 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Classic French Vanilla Complete Nutritional Drink, Classic French Vanilla
Corn, Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Carrageenan
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar
Oat, Tapioca, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Peanut, Rice, Cocoa, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Chocolate Chip Cookie Bites 36 Count
Wheat, Cane Sugar, Fructose, Cocoa, Vanilla, Coumarin/Vanillin, Oat, Sunflower
6 Phase 3 โ€” Practitioner Guided
Cape Cod Provisions, Llc. โ€” Cape Harvest, Dark Chocolate Covered Cranberries & Almonds
Almond, Cane Sugar, Cocoa, Corn, Cow's Milk, Cranberry, Lecithin (Soy), Soybean, Sunflower, Vanilla
6 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” BREAKFAST SEASONING
Black Pepper, Parsley, Garlic, Onion, Rice, Sunflower
6 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Pure Almondmilk Blend
Almond, Coconut, Sunflower, Citric Acid, Carrageenan
6 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” Turmeric with Chai Nutritious Plant-based Milk + Superfoods, Turmeric with Chai
Green Pea, Cane Sugar, Sunflower, Turmeric
6 Phase 3 โ€” Practitioner Guided
Kraft Foods Schweiz Holding Gmbh โ€” Creme Filled Candy Halloween Eggs with Cookie Pieces, Creme Filled
Cane Sugar, Cow's Milk, Cocoa, Sunflower, Safflower, Whey, Lecithin (Soy), Soybean, Rice, Tapioca, Corn
6 Phase 3 โ€” Practitioner Guided
The Napoleon Co. โ€” Sweet Pepper Tapenade
Chili Pepper, Sunflower, Onion, Garlic, Corn, Citric Acid
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” SLAMMIN' STRAWBERRY PRO SERIES NON DAIRY POWERFUL PROTEIN SHAKE, SLAMMIN' STRAWBERRY
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Carrageenan, FD&C Red #3
6 Phase 3 โ€” Practitioner Guided
Talenti 1 Inc. โ€” Madagascan Vanilla Bean Gelato, Madagascan Vanilla Bean
Cow's Milk, Whey, Cane Sugar, Corn, Vanilla, Coumarin/Vanillin, Sunflower, Carob, Lemon
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” The Original Potato Crisps Spooky Stacks, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Cape Cod Potato Chips Inc. โ€” Kettle Cooked Potato Chips, Sea Salt & Vinegar
Potato, Canola/Rapeseed, Safflower, Sunflower, Corn, Citric Acid, Cane Sugar, Apple
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Gluten Free Cheddar Bunny Tails Baked Crackers
Sunflower, Rice, Corn, Tapioca, Potato, Cow's Milk, Whey
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Fine Chocolate with Pistachios
Cane Sugar, Cocoa, Pistachio, Cow's Milk, Whey, Sunflower
6 Phase 3 โ€” Practitioner Guided
Cape Cod Provisions, Llc. โ€” Cape Harvest, Dark Chocolate Covered Blueberries & Almonds
Almond, Blueberry, Cane Sugar, Cocoa, Corn, Cow's Milk, Lecithin (Soy), Soybean, Sunflower, Vanilla
6 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” Organic Buttery Steakhouse
Soybean, Canola/Rapeseed, Garlic, Lemon, Onion, Orange, Sunflower, Corn
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Vanilla Flavored High Protein Shake, Vanilla
Cow's Milk, Whey, Sunflower
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Friends Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Honey, Vanilla
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Mexican Tamale Pie
Pinto Bean, Tomato, Corn, Zucchini, Onion, Rice, Safflower, Sunflower, Coriander/Cilantro, Garlic
6 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Organic Z Bar
Oat, Tapioca, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Sunflower
6 Phase 3 โ€” Practitioner Guided
Nature's Path Foods Inc. โ€” Organic Love Crunch Bar
Almond, Peanut, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Cashew, Tapioca, Quinoa, Honey, Sunflower
6 Phase 3 โ€” Practitioner Guided
Heinz Frozen Food Company โ€” French Fried Potatoes with Skins
Potato, Sunflower, Soybean, Canola/Rapeseed, Rice, Corn
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Premium Grilled Chunk White Chicken
Chicken, Sunflower, Garlic, Onion, Rice
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.