Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 30 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Annie's Homegrown Organic Chocolate Chip Cookie Bites 10 Count
Wheat, Cane Sugar, Fructose, Cocoa, Vanilla, Coumarin/Vanillin, Oat, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Mojo, Fruit & Nut Trail Mix Bar, Cranberry Almond
Almond, Cane Sugar, Citric Acid, Cranberry, Rice, Soybean, Sunflower, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks, Inc — Vanilla Almondmilk Chilled Coffee Drink, Vanilla
Coffee, Almond, Cane Sugar, Sunflower, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Friends Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Honey, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Nitro Cold Brew Coffee with Almond Milk, Mocha
Coffee, Almond, Cane Sugar, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Sonoma Ivory Teff Wraps
Tapioca, Millet, Canola/Rapeseed, Sunflower, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk Creamer with Coconut, Vanilla
Almond, Coconut, Cane Sugar, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Cracked Pepper Homestyle Roast Pumpkin Seeds, Cracked Pepper Homestyle Roast
Pumpkin, Onion, Cane Sugar, Garlic, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Filled with Peanut Butter Organic Baked Energy Snack Bars, Chocolate Peanut Butter
Peanut, Tapioca, Oat, Cane Sugar, Rice, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — GENERAL MILLS, BETTY CROCKER, DISNEY FROZEN OAT CRISPS, CHOCOLATE CHIP, CHOCOLATE CHIP
Oat, Cane Sugar, Corn, Canola/Rapeseed, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Performance Energy Bar
Cane Sugar, Oat, Corn, Soybean, Cocoa, Fructose, Rice, Sunflower, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL MINIS POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Levant Mediterranean Snacks LLC — LEVANT, SPICY HUMMUS
Sesame, Sunflower, Chili Pepper, Capsaicin, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 2.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — VANILLA OVERNIGHT RECOVERY PROTEIN POWDER, VANILLA
Cow's Milk, Whey, Corn, Sunflower, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — MEDITERRANEAN ORIGINALS BABA GHANNOUJ ROASTED EGGPLANT DIP & SPREAD, BABA GHANNOUJ
Eggplant, Sesame, Sunflower, Lemon, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Bloks, Energy Chews, Orange
Tapioca, Cane Sugar, Citric Acid, Tea, Caffeine, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Country Style French Fries
Potato, Sunflower, Canola/Rapeseed, Soybean, Olive, Black Pepper, Corn, Citric Acid, Garlic, Onion, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic BBQ Ranch Dressing
Soybean, Canola/Rapeseed, Cane Sugar, Tomato, Egg Yolk, Cow's Milk, Corn, Garlic, Onion, Lemon, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Dunkin' Donuts — Creamy Coffee Treat, Caramel
Cocoa, Coffee, Cane Sugar, Cow's Milk, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Chili Seasoning Mix
Chili Pepper, Corn, Paprika, Cane Sugar, Citric Acid, Canola/Rapeseed, Soybean, Sunflower, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Chicken Taco Seasoning Mix
Garlic, Cane Sugar, Corn, Onion, Chili Pepper, Paprika, Canola/Rapeseed, Soybean, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Newman-o's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pure Almond Milk
Almond, Cane Sugar, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — DARK CHOCOLATE NUGGETS TRUFFLES, DARK CHOCOLATE
Cane Sugar, Cocoa, Sunflower, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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