Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 29 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Califia Farms, Lp — Almondmilk Creamer, Irish Cream
Almond, Cane Sugar, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Chip Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12ct. Made with Organic Pasta
Wheat, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk Creamer
Almond, Hazelnut, Cane Sugar, Sunflower, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Hodgepodge Harvest Trail Mix
Grape, Sunflower, Peanut, Date, Oat, Papaya, Cane Sugar, Pineapple, Citric Acid, Cranberry, Pumpkin, Almond
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — David Dill Pickle Sunflower Seeds
Sunflower, Soybean, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Nature's Path, Granola Cereal with Coconut & Hemp, Vanilla Cranberry
Oat, Cane Sugar, Sunflower, Cranberry, Coconut, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's — Dressing & Marinade
Sunflower, Grape, Mustard, Turmeric, Olive, Honey, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Salted Watermelon Energy Chews, Salted Watermelon
Tapioca, Cane Sugar, Corn, Citric Acid, Watermelon, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Mountain Berry Flavor Energy Chews, Mountain Berry
Tapioca, Cane Sugar, Corn, Citric Acid, Carrot, Blueberry, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Chip Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Malt, Barley, Cocoa, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Chips Ahoy! Cookies Supermix 300 Gr
Wheat, Cane Sugar, Cocoa, Fructose, Whey, Cow's Milk, Soybean, Lecithin (Soy), Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Beans & Rice Burrito
Pinto Bean, Rice, Tomato, Cow's Milk, Potato, Tapioca, Onion, Safflower, Sunflower, Sorghum, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — ORIGINAL SNACK STACKS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Topped with Enchilada Sauce and Cheese Made with Organic Corn and Beans
Corn, Lime, Cow's Milk, Olive, Tomato, Safflower, Sunflower, Onion, Rice, Garlic, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Organic Frosting
Cane Sugar, Tapioca, Corn, Vanilla, Sunflower, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Annie's — Balsamic Vinaigrette
Canola/Rapeseed, Sunflower, Grape, Honey, Mustard, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Reduced Fat Original 5.32oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Simply Granola with Natural Flavors, Oats, Honey & Almonds
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Nut Butter Filled Energy Bars
Peanut, Oat, Rice, Date, Green Pea, Sunflower, Cane Sugar, Tapioca, Cocoa, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Creamy Butter Mashed Potatoes
Potato, Solanine, Corn, Canola/Rapeseed, Soybean, Sunflower, Cow's Milk, Whey, Sodium Metabisulfite, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Caramel Cream, 13 Oz
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Vanilla Coconut Cream & Almondmilk, Vanilla
Almond, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Classic Mild Cheddar Macaroni & Cheese Micro Cup, Made with Organic Pasta
Wheat, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 8oz
Onion, Carrot, Mushroom, Rice, Celery, Corn, Canola/Rapeseed, Sunflower, Lentil, Spinach, Soybean, Millet, Pumpkin, Sweet Potato, Cane Sugar, Potato, Garlic, Yeast (Baker's), Tomato
|
6 | Phase 3 — Practitioner Guided |
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